STS - Time per workout?

k2mills

Cathlete
Hi Cathe,

Thanks for the update on the STS presale + scheduling.
Now that we know the 3 x's per week committment, how much time is spent during each session?

TIA,
 
>Hi K2mills! Each session will be approximately one hour or
>less per week.

Hi, just wanted to clarify something - will each session be an hour each for a total of up to three hours a week, or will the total for all workouts per week be one hour or less?

Thanks

Marian
 
Each workout should be an hour or less. We won't know actual times until editing of the workouts is complete
 
Hi Cathe!

Great - thanks!! I can do an hour easily.
It gets tough to fit the longer ones in.
Although when I'm running extra late DH will make dinner:7

Can't wait!
 

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