Hello. I'm fairly new to Cathy's workouts. What is STS? Thanks
fit@home1 Cathlete Jan 10, 2008 #2 http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=82761&mesg_id=82761&page= http://cathefriedrich.blogspot.com/2008/01/hi-everyone-i-have-spent-last-several.html http://cathefriedrich.blogspot.com/2007/11/announcing-sts-cathes-next-filming.html
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=82761&mesg_id=82761&page= http://cathefriedrich.blogspot.com/2008/01/hi-everyone-i-have-spent-last-several.html http://cathefriedrich.blogspot.com/2007/11/announcing-sts-cathes-next-filming.html
