Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
mystified by barbells
Replies
10
Views
1K
SteppingFool
S
M
S&H triceps question
Replies
1
Views
568
Cathe Friedrich
Cathe Friedrich
B
Step Videos for Aerobics Instructors
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
LynnFinn
Cathe...about those gals in your videos...
Replies
5
Views
890
Cathe Friedrich
Cathe Friedrich
D
Knee Pain Need Advice
Replies
1
Views
730
Beets
B
F
Barbell Equipment
Replies
5
Views
866
aerikaj
A
mojolisa
Running and Shin Splints
Replies
10
Views
2K
Marnie
M
A
Crosstrainer series
Replies
2
Views
1K
jillianh
J
LynnFinn
QUESTION FOR BOBBI
Replies
0
Views
532
LynnFinn
LynnFinn
C
how long does it take?
Replies
14
Views
1K
Timber99
Timber99
D
Question for Cathe -S&H Legs and Shoulders
Replies
3
Views
884
jgoycoolea
J
M
Weekly weightlifting schedule
Replies
1
Views
730
willowe
W
T
Hand pain
Replies
1
Views
623
jgoycoolea
J
B
how do you fit power hour in a rotation
Replies
1
Views
645
DebbieH
DebbieH
M
When to up my workout?
Replies
2
Views
616
mari27
M
M
Help, need ideas for non-impact activities
Replies
11
Views
1K
clareMc
C
R
Getting it together
Replies
1
Views
645
clareMc
C
M
muscles worked during stationary bike
Replies
1
Views
743
jgoycoolea
J
E
Ab Machines
Replies
0
Views
510
elvira444
E
S
metabolism
Replies
6
Views
1K
tmrclvlnd
T
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