Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
NinjaMom
Overheard press??
Replies
8
Views
1K
Faythe
F
W
Genetics & Building Muscle
Replies
9
Views
1K
Timber99
Timber99
S
K60-your menu plan
Replies
0
Views
696
sham
S
L
Days of rest question for Cathe or anybody....
Replies
3
Views
868
Lil
L
L
Rear Delts?
Replies
1
Views
598
jgoycoolea
J
K
NEED HELP creating a SUPER challenging workout!:)
Replies
4
Views
1K
kurliegrl7
K
K
CATHE or anyone else!!!!:)
Replies
0
Views
627
kurliegrl7
K
F
Sport Bras in CTX AS
Replies
5
Views
800
Faythe
F
K
Clean Eating check-in, week 1
Replies
2
Views
938
kaybell
K
K
looking for weight loss ideas/rotations
2 3
Replies
54
Views
11K
kaybell
K
S
under-develped inner 'quad'
Replies
0
Views
658
susan-lynn
S
L
Hello Cathe
Replies
1
Views
521
Cathe Friedrich
Cathe Friedrich
E
Abtronic
Replies
4
Views
841
Lisa Kalmar
L
N
HELP!!! Building Muscle
Replies
6
Views
2K
LaBelleRebelle
L
M
Gaining Weight with CXT
Replies
5
Views
839
Bobbi
Bobbi
F
Question for Cathe and anyone....
Replies
4
Views
696
Faythe
F
D
Body Types
Replies
5
Views
1K
likes2bfit
L
W
Hardest CTX Cardio?
Replies
10
Views
1K
jgoycoolea
J
L
More efficient workouts
Replies
1
Views
522
honeybunch
H
A
Too Much in One Day?
Replies
6
Views
1K
DebbieH
DebbieH
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