Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Gaining Weight with CXT
Replies
5
Views
664
Bobbi
Bobbi
F
Question for Cathe and anyone....
Replies
4
Views
558
Faythe
F
D
Body Types
Replies
5
Views
927
likes2bfit
L
W
Hardest CTX Cardio?
Replies
10
Views
1K
jgoycoolea
J
L
More efficient workouts
Replies
1
Views
437
honeybunch
H
A
Too Much in One Day?
Replies
6
Views
996
DebbieH
DebbieH
Amysue
Bosu (both sides up) aerobics
Replies
5
Views
803
Amysue
Amysue
T
question about form
Replies
1
Views
484
Cathe Friedrich
Cathe Friedrich
C
mystified by barbells
Replies
10
Views
829
SteppingFool
S
M
S&H triceps question
Replies
1
Views
522
Cathe Friedrich
Cathe Friedrich
B
Step Videos for Aerobics Instructors
Replies
4
Views
867
Cathe Friedrich
Cathe Friedrich
LynnFinn
Cathe...about those gals in your videos...
Replies
5
Views
749
Cathe Friedrich
Cathe Friedrich
D
Knee Pain Need Advice
Replies
1
Views
604
Beets
B
F
Barbell Equipment
Replies
5
Views
747
aerikaj
A
mojolisa
Running and Shin Splints
Replies
10
Views
1K
Marnie
M
A
Crosstrainer series
Replies
2
Views
870
jillianh
J
LynnFinn
QUESTION FOR BOBBI
Replies
0
Views
452
LynnFinn
LynnFinn
C
how long does it take?
Replies
14
Views
1K
Timber99
Timber99
D
Question for Cathe -S&H Legs and Shoulders
Replies
3
Views
717
jgoycoolea
J
M
Weekly weightlifting schedule
Replies
1
Views
620
willowe
W
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