Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Abtronic
Replies
4
Views
700
Lisa Kalmar
L
N
HELP!!! Building Muscle
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6
Views
2K
LaBelleRebelle
L
M
Gaining Weight with CXT
Replies
5
Views
698
Bobbi
Bobbi
F
Question for Cathe and anyone....
Replies
4
Views
581
Faythe
F
D
Body Types
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5
Views
961
likes2bfit
L
W
Hardest CTX Cardio?
Replies
10
Views
1K
jgoycoolea
J
L
More efficient workouts
Replies
1
Views
453
honeybunch
H
A
Too Much in One Day?
Replies
6
Views
1K
DebbieH
DebbieH
Amysue
Bosu (both sides up) aerobics
Replies
5
Views
838
Amysue
Amysue
T
question about form
Replies
1
Views
514
Cathe Friedrich
Cathe Friedrich
C
mystified by barbells
Replies
10
Views
899
SteppingFool
S
M
S&H triceps question
Replies
1
Views
536
Cathe Friedrich
Cathe Friedrich
B
Step Videos for Aerobics Instructors
Replies
4
Views
903
Cathe Friedrich
Cathe Friedrich
LynnFinn
Cathe...about those gals in your videos...
Replies
5
Views
778
Cathe Friedrich
Cathe Friedrich
D
Knee Pain Need Advice
Replies
1
Views
617
Beets
B
F
Barbell Equipment
Replies
5
Views
783
aerikaj
A
mojolisa
Running and Shin Splints
Replies
10
Views
2K
Marnie
M
A
Crosstrainer series
Replies
2
Views
905
jillianh
J
LynnFinn
QUESTION FOR BOBBI
Replies
0
Views
471
LynnFinn
LynnFinn
C
how long does it take?
Replies
14
Views
1K
Timber99
Timber99
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