Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
starlight6
Cathe & Bobbi...
Replies
1
Views
518
Bobbi
Bobbi
S
When!!!
Replies
1
Views
483
Katerchen
K
G
Quitting Smoking & Exercise Advice
Replies
7
Views
1K
greybird
G
2
Need a step tape for use in a limited area.
Replies
4
Views
616
Stacy
S
P
Another Cardio Max Please??!!!
Replies
8
Views
698
DebbieH
DebbieH
Timber99
Cathe, Is the Pure Strength a short rotation cycle series?
Replies
2
Views
722
Timber99
Timber99
K
how do I get more toned?
Replies
10
Views
1K
momincharge
M
S
diet question
Replies
6
Views
1K
Bobbi
Bobbi
M
Instructor Question
Replies
8
Views
714
DebbieH
DebbieH
D
S&H Chest and back
Replies
6
Views
933
Bobbi
Bobbi
R
forward lunge vs. backward lunge
Replies
0
Views
716
rmdick
R
C
Compliment & suggestion
Replies
3
Views
1K
ChrisR
C
D
Slow and Heavy Series
Replies
13
Views
1K
likes2bfit
L
L
Thanks Cathe
Replies
1
Views
479
Cathe Friedrich
Cathe Friedrich
J
Cathe: question about running...
Replies
7
Views
860
JoyceMarie
J
N
cardio/strength combination workout vs separate workouts
Replies
7
Views
1K
nancyg
N
M
What ?!?!??! No results yet?!?!??!
Replies
9
Views
1K
willowe
W
J
Deadlifts (from the floor)
Replies
4
Views
578
jgoycoolea
J
LynnFinn
Knees and workouts
Replies
14
Views
2K
kathryn
kathryn
S
Chest
Replies
2
Views
491
mogambo
mogambo
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