Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Alternatives to Power Moves in Power Circuit
Replies
2
Views
736
ColleenM
C
K
future dvds
Replies
1
Views
512
Cathe Friedrich
Cathe Friedrich
D
When is the best time to eat???
Replies
4
Views
912
DiDi
D
E
Exercising on the beach
Replies
1
Views
531
Cathe Friedrich
Cathe Friedrich
starlight6
Cathe & Bobbi...
Replies
1
Views
542
Bobbi
Bobbi
S
When!!!
Replies
1
Views
504
Katerchen
K
G
Quitting Smoking & Exercise Advice
Replies
7
Views
1K
greybird
G
2
Need a step tape for use in a limited area.
Replies
4
Views
672
Stacy
S
P
Another Cardio Max Please??!!!
Replies
8
Views
741
DebbieH
DebbieH
Timber99
Cathe, Is the Pure Strength a short rotation cycle series?
Replies
2
Views
746
Timber99
Timber99
K
how do I get more toned?
Replies
10
Views
1K
momincharge
M
S
diet question
Replies
6
Views
1K
Bobbi
Bobbi
M
Instructor Question
Replies
8
Views
821
DebbieH
DebbieH
D
S&H Chest and back
Replies
6
Views
1K
Bobbi
Bobbi
R
forward lunge vs. backward lunge
Replies
0
Views
778
rmdick
R
C
Compliment & suggestion
Replies
3
Views
1K
ChrisR
C
D
Slow and Heavy Series
Replies
13
Views
1K
likes2bfit
L
L
Thanks Cathe
Replies
1
Views
495
Cathe Friedrich
Cathe Friedrich
J
Cathe: question about running...
Replies
7
Views
938
JoyceMarie
J
N
cardio/strength combination workout vs separate workouts
Replies
7
Views
1K
nancyg
N
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