Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

Terrified of Interval Max!

Replies: 10

Views: 1K

Feb 16, 2002

Kimba

K

P

new to this site

Replies: 2

Views: 630

Feb 16, 2002

Bobbi

L

Question re: side lunges and plie squats in S&H

Replies: 2

Views: 777

Feb 15, 2002

LauraPinWA

L

G

Body Max-lunge substitutions?

Replies: 3

Views: 597

Feb 15, 2002

kathryn

G

Barbell chest press?

Replies: 6

Views: 683

Feb 15, 2002

kathryn

S

strengthening exercises w/out weights

Replies: 1

Views: 516

Feb 15, 2002

Cathe Friedrich

C

Alternate exercise for pullovers in SH

Replies: 1

Views: 473

Feb 15, 2002

Cathe Friedrich

E

Cathe- I know it may be too early for you to know...

emma
Feb 14, 2002

Replies: 2

Views: 538

Feb 15, 2002

emma

E

K

new mom wanting to kick up the progress

Replies: 3

Views: 790

Feb 15, 2002

ksandvoss

K

Happy Valentine's Day Cathe!

Replies: 3

Views: 497

Feb 14, 2002

fit@home

F

T

Shaklee friend - where are you?

Replies: 0

Views: 489

Feb 14, 2002

Tammyspq

T

M

Sanity in Soft Cast

Replies: 4

Views: 687

Feb 14, 2002

DebbieH

K

Achilles/calf muscle problems

Replies: 2

Views: 594

Feb 13, 2002

kirstyscooby

K

T

Customer Service

Replies: 2

Views: 784

Feb 13, 2002

getnfit@38

G

C

Form pointer for Front Lunges

cybersis
Feb 12, 2002

Replies: 4

Views: 622

Feb 13, 2002

Cathe Friedrich

K

Changing Rotations

Replies: 1

Views: 512

Feb 13, 2002

Cathe Friedrich

T

Working out at 60-80%

Replies: 1

Views: 551

Feb 13, 2002

Cathe Friedrich

L

Weight Bench

Replies: 9

Views: 2K

Feb 13, 2002

lladehawk

L

G

Previews on the Brand New Videos???

Replies: 3

Views: 552

Feb 13, 2002

Cathe Friedrich

D

Cathe's Rotations

Replies: 1

Views: 556

Feb 13, 2002

JamminX3

J

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