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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Reebok Core Training

Replies: 3

Views: 1K

Feb 19, 2002

Cathe Friedrich

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Cathe!!! you changed everything for me!!!!!!!!

Replies: 1

Views: 549

Feb 19, 2002

Cathe Friedrich

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Multiple Schlerosis

Replies: 4

Views: 1K

Feb 19, 2002

lladehawk

L

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jeans for pears

Replies: 3

Views: 902

Feb 18, 2002

LaurenH

L

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Supplement questions

Replies: 18

Views: 3K

Feb 18, 2002

LynnFinn

D

Pryamid with Slow & Heavy

Replies: 1

Views: 607

Feb 18, 2002

JamminX3

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A

Cathe, please help me get ready for my wedding!

Replies: 8

Views: 1K

Feb 18, 2002

jgoycoolea

J

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Cathe--More floor work!

Replies: 11

Views: 2K

Feb 17, 2002

Kathy G

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cathe make another split series?

Replies: 19

Views: 2K

Feb 17, 2002

Kathy G

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Need Advise

Replies: 1

Views: 595

Feb 17, 2002

Cruncholi

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Need help with thighs.

Replies: 5

Views: 676

Feb 17, 2002

Stacy

S

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Adding Power Hour into rotation

Replies: 3

Views: 688

Feb 16, 2002

robyn6002

R

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Terrified of Interval Max!

Replies: 10

Views: 1K

Feb 16, 2002

Kimba

K

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new to this site

Replies: 2

Views: 771

Feb 16, 2002

Bobbi

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Question re: side lunges and plie squats in S&H

Replies: 2

Views: 978

Feb 15, 2002

LauraPinWA

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Body Max-lunge substitutions?

Replies: 3

Views: 713

Feb 15, 2002

kathryn

G

Barbell chest press?

Replies: 6

Views: 972

Feb 15, 2002

kathryn

S

strengthening exercises w/out weights

Replies: 1

Views: 629

Feb 15, 2002

Cathe Friedrich

C

Alternate exercise for pullovers in SH

Replies: 1

Views: 584

Feb 15, 2002

Cathe Friedrich

E

Cathe- I know it may be too early for you to know...

emma
Feb 14, 2002

Replies: 2

Views: 633

Feb 15, 2002

emma

E

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