Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Body Max-lunge substitutions?
Replies
3
Views
802
kathryn
kathryn
G
Barbell chest press?
Replies
6
Views
1K
kathryn
kathryn
S
strengthening exercises w/out weights
Replies
1
Views
683
Cathe Friedrich
Cathe Friedrich
C
Alternate exercise for pullovers in SH
Replies
1
Views
655
Cathe Friedrich
Cathe Friedrich
E
Cathe- I know it may be too early for you to know...
Replies
2
Views
704
emma
E
K
new mom wanting to kick up the progress
Replies
3
Views
1K
ksandvoss
K
Aquajock
Happy Valentine's Day Cathe!
Replies
3
Views
626
fit@home
F
T
Shaklee friend - where are you?
Replies
0
Views
598
Tammyspq
T
M
Sanity in Soft Cast
Replies
4
Views
1K
DebbieH
DebbieH
K
Achilles/calf muscle problems
Replies
2
Views
757
kirstyscooby
K
T
Customer Service
Replies
2
Views
1K
getnfit@38
G
C
Form pointer for Front Lunges
Replies
4
Views
822
Cathe Friedrich
Cathe Friedrich
K
Changing Rotations
Replies
1
Views
638
Cathe Friedrich
Cathe Friedrich
T
Working out at 60-80%
Replies
1
Views
744
Cathe Friedrich
Cathe Friedrich
L
Weight Bench
Replies
9
Views
2K
lladehawk
L
G
Previews on the Brand New Videos???
Replies
3
Views
742
Cathe Friedrich
Cathe Friedrich
D
Cathe's Rotations
Replies
1
Views
770
JamminX3
J
S
Early morning / bloated
Replies
4
Views
815
kristieschultz
K
J
hip flexor flexibility help!
Replies
6
Views
1K
jillianh
J
S
Strength Training Question
Replies
5
Views
930
DebbieH
DebbieH
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