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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Cathe - In Need of Help/Advice

Replies: 4

Views: 610

Feb 19, 2002

Cathe Friedrich

Hi Cathe!

Replies: 8

Views: 1K

Feb 19, 2002

Bobbi

T

What are planks?

Replies: 1

Views: 622

Feb 19, 2002

Cathe Friedrich

F

clean diet

Replies: 11

Views: 2K

Feb 19, 2002

jfs

J

S

"Pure Strength Series" & "Slow & Heavy Series"

Replies: 2

Views: 640

Feb 19, 2002

Cathe Friedrich

L

Increase weights or new rotation?

Replies: 1

Views: 519

Feb 19, 2002

Cathe Friedrich

K

Putting In Dibs For Another Circuit Video, Cathe

Replies: 1

Views: 502

Feb 19, 2002

Cathe Friedrich

G

Strength Maintenance--MIS?

Replies: 1

Views: 570

Feb 19, 2002

Cathe Friedrich

Timing for new videos

Replies: 1

Views: 505

Feb 19, 2002

Cathe Friedrich

M

non-impact and floor work

Replies: 1

Views: 545

Feb 19, 2002

Cathe Friedrich

P

training rotations

Replies: 2

Views: 782

Feb 19, 2002

pamelas7

P

T

Your music

Replies: 7

Views: 756

Feb 19, 2002

Cathe Friedrich

T

Teach BodyPUMP Pregnant

Replies: 1

Views: 518

Feb 19, 2002

Cathe Friedrich

G

muscle recovery question

Replies: 4

Views: 521

Feb 19, 2002

Cathe Friedrich

S

Reebok Core Training

Replies: 3

Views: 980

Feb 19, 2002

Cathe Friedrich

K

Cathe!!! you changed everything for me!!!!!!!!

Replies: 1

Views: 516

Feb 19, 2002

Cathe Friedrich

L

Multiple Schlerosis

Replies: 4

Views: 1K

Feb 19, 2002

lladehawk

L

K

jeans for pears

Replies: 3

Views: 823

Feb 18, 2002

LaurenH

L

J

Supplement questions

Replies: 18

Views: 3K

Feb 18, 2002

LynnFinn

D

Pryamid with Slow & Heavy

Replies: 1

Views: 560

Feb 18, 2002

JamminX3

J

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