Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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J

Cathe: question about running...

Replies: 7

Views: 962

Feb 20, 2002

JoyceMarie

J

N

cardio/strength combination workout vs separate workouts

Replies: 7

Views: 2K

Feb 20, 2002

nancyg

N

M

What ?!?!??! No results yet?!?!??!

Replies: 9

Views: 1K

Feb 20, 2002

willowe

W

J

Deadlifts (from the floor)

Replies: 4

Views: 629

Feb 19, 2002

jgoycoolea

J

Knees and workouts

Replies: 14

Views: 2K

Feb 19, 2002

kathryn

S

Chest

Replies: 2

Views: 543

Feb 19, 2002

mogambo

W

Cathe - In Need of Help/Advice

Replies: 4

Views: 671

Feb 19, 2002

Cathe Friedrich

Hi Cathe!

Replies: 8

Views: 1K

Feb 19, 2002

Bobbi

T

What are planks?

Replies: 1

Views: 691

Feb 19, 2002

Cathe Friedrich

F

clean diet

Replies: 11

Views: 2K

Feb 19, 2002

jfs

J

S

"Pure Strength Series" & "Slow & Heavy Series"

Replies: 2

Views: 691

Feb 19, 2002

Cathe Friedrich

L

Increase weights or new rotation?

Replies: 1

Views: 559

Feb 19, 2002

Cathe Friedrich

K

Putting In Dibs For Another Circuit Video, Cathe

Replies: 1

Views: 535

Feb 19, 2002

Cathe Friedrich

G

Strength Maintenance--MIS?

Replies: 1

Views: 623

Feb 19, 2002

Cathe Friedrich

Timing for new videos

Replies: 1

Views: 532

Feb 19, 2002

Cathe Friedrich

M

non-impact and floor work

Replies: 1

Views: 594

Feb 19, 2002

Cathe Friedrich

P

training rotations

Replies: 2

Views: 874

Feb 19, 2002

pamelas7

P

T

Your music

Replies: 7

Views: 829

Feb 19, 2002

Cathe Friedrich

T

Teach BodyPUMP Pregnant

Replies: 1

Views: 548

Feb 19, 2002

Cathe Friedrich

G

muscle recovery question

Replies: 4

Views: 569

Feb 19, 2002

Cathe Friedrich

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