Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

Muscle Definition

Replies: 9

Views: 1K

Feb 11, 2002

srmohler

S

B

Cathe.....posters??

Replies: 7

Views: 1K

Feb 11, 2002

Bev K.

B

H

Goal Post & Retract the Same Formwise?

Replies: 0

Views: 514

Feb 10, 2002

HelenZ

H

V

Muscle soreness and working out

Replies: 2

Views: 772

Feb 10, 2002

vhuang

V

J

Finally posting....need ideas/Cathe

Replies: 5

Views: 702

Feb 10, 2002

willowe

W

S

Cathe - your S&H tapes

Replies: 5

Views: 1K

Feb 9, 2002

Marnie

M

L

Q. about Menopause and fitness danger

Replies: 5

Views: 928

Feb 8, 2002

mogambo

S

LOVE Rythmic Step!

Replies: 5

Views: 581

Feb 8, 2002

run4fun

R

What's most effective??

Replies: 3

Views: 800

Feb 7, 2002

NinjaMom

W

Eating after weight workout

Replies: 4

Views: 673

Feb 7, 2002

Bobbi

L

Adding toning exercises

Replies: 3

Views: 534

Feb 6, 2002

Cathe Friedrich

G

A South Jersey get together

Replies: 2

Views: 576

Feb 6, 2002

Cathe Friedrich

L

Which builds muscle fastest?

Replies: 4

Views: 906

Feb 6, 2002

robyn6002

R

Gushy Compliments!

Replies: 1

Views: 580

Feb 6, 2002

Cathe Friedrich

D

Abs Ball

Replies: 4

Views: 574

Feb 6, 2002

Nancy C

N

J

Goofy Power Hour question

Replies: 7

Views: 834

Feb 4, 2002

Bobbi

G

shaking during planks?

Replies: 8

Views: 5K

Feb 4, 2002

Bobbi

L

Weight Rotation

Replies: 1

Views: 596

Feb 4, 2002

Cathe Friedrich

R

Cathe,got complemented on Legs today! Told her I do your stuff!

Replies: 1

Views: 554

Feb 4, 2002

Cathe Friedrich

N

Advice on Anorexia?

Replies: 16

Views: 2K

Feb 2, 2002

prfitness

P

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