Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Cathe rotations

Replies: 1

Views: 548

Feb 11, 2002

Cathe Friedrich

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Barbell French Press

Replies: 4

Views: 1K

Feb 11, 2002

Cathe Friedrich

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Diastasis Recti

Replies: 6

Views: 2K

Feb 11, 2002

Cathe Friedrich

D

Sept 11th and=by by exercise

Replies: 3

Views: 746

Feb 11, 2002

Cathe Friedrich

K

Muscle Definition

Replies: 9

Views: 1K

Feb 11, 2002

srmohler

S

B

Cathe.....posters??

Replies: 7

Views: 1K

Feb 11, 2002

Bev K.

B

H

Goal Post & Retract the Same Formwise?

Replies: 0

Views: 549

Feb 10, 2002

HelenZ

H

V

Muscle soreness and working out

Replies: 2

Views: 823

Feb 10, 2002

vhuang

V

J

Finally posting....need ideas/Cathe

Replies: 5

Views: 767

Feb 10, 2002

willowe

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S

Cathe - your S&H tapes

Replies: 5

Views: 1K

Feb 9, 2002

Marnie

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Q. about Menopause and fitness danger

Replies: 5

Views: 961

Feb 8, 2002

mogambo

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LOVE Rythmic Step!

Replies: 5

Views: 629

Feb 8, 2002

run4fun

R

What's most effective??

Replies: 3

Views: 842

Feb 7, 2002

NinjaMom

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Eating after weight workout

Replies: 4

Views: 702

Feb 7, 2002

Bobbi

L

Adding toning exercises

Replies: 3

Views: 562

Feb 6, 2002

Cathe Friedrich

G

A South Jersey get together

Replies: 2

Views: 610

Feb 6, 2002

Cathe Friedrich

L

Which builds muscle fastest?

Replies: 4

Views: 999

Feb 6, 2002

robyn6002

R

Gushy Compliments!

Replies: 1

Views: 606

Feb 6, 2002

Cathe Friedrich

D

Abs Ball

Replies: 4

Views: 617

Feb 6, 2002

Nancy C

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J

Goofy Power Hour question

Replies: 7

Views: 926

Feb 4, 2002

Bobbi

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