Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Question on step in S&H

Replies: 1

Views: 657

Mar 8, 2002

PamelaP

P

M

Confused on "rotations" . . . help!!

Replies: 4

Views: 760

Mar 8, 2002

Cathe Friedrich

J

exercises for mild sunken chest

Replies: 1

Views: 1K

Mar 8, 2002

Cathe Friedrich

K

Cathe, Biceps question

Replies: 1

Views: 547

Mar 8, 2002

Cathe Friedrich

M

Postpartum comeback Which videos are the best?

Replies: 3

Views: 739

Mar 8, 2002

Cathe Friedrich

M

Cathe, where have you been my whole life?? :)

Replies: 3

Views: 886

Mar 8, 2002

Cathe Friedrich

J

Help me decide! PS or S&H to get back some lost muscle?

Replies: 1

Views: 653

Mar 8, 2002

robyn6002

R

J

Cathe - OT about the "Grand Tetons"....

Replies: 3

Views: 721

Mar 7, 2002

jackier

J

A

Cathe pregnant pictures

Replies: 16

Views: 2K

Mar 7, 2002

Cathe Friedrich

E

Cardio or Weights First?

Replies: 2

Views: 780

Mar 7, 2002

Cathe Friedrich

L

Eating & Bloating?

Replies: 7

Views: 2K

Mar 7, 2002

Bobbi

K

Cathe - Question re Using SH amd PS together

Replies: 1

Views: 687

Mar 6, 2002

Cathe Friedrich

Your Old Videos

Replies: 3

Views: 734

Mar 6, 2002

lwseymour

L

R

need help to add weight training

Replies: 15

Views: 2K

Mar 5, 2002

rootcher

R

L

How does a person know what their body type is?

2

Replies: 23

Views: 7K

Mar 5, 2002

mars

M

J

New, small apartment, no space

Replies: 5

Views: 1K

Mar 5, 2002

jgoycoolea

J

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S&H too advanced for me?

Replies: 5

Views: 896

Mar 5, 2002

Marcia

M

Cathe...S & H advice

Replies: 2

Views: 638

Mar 4, 2002

NinjaMom

J

Flu and rotations

Replies: 1

Views: 815

Mar 4, 2002

Cathe Friedrich

K

Cathe, this one is for you.

Replies: 3

Views: 706

Mar 4, 2002

Cathe Friedrich

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