Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Calf discomfort during standing lunges
Replies
3
Views
601
jillybean
jillybean
NinjaMom
Addl. strength workout plus S & H??
Replies
1
Views
496
robyn6002
R
J
XPRSS Workouts
Replies
1
Views
458
getnfit@38
G
M
Help me figure out what is my bodytype, please.
Replies
9
Views
1K
Bobbi
Bobbi
B
Breaks and taking vacations
Replies
7
Views
900
murph
M
jillybean
Need T-Bar Row Substitutions
Replies
3
Views
518
jillybean
jillybean
B
Want to lose weight but not muscle
Replies
0
Views
564
buffgrl7454
B
B
Cathe - what program to you suggest for hubby?
Replies
2
Views
479
bebop
B
C
Calf muscles..ouchie...
Replies
2
Views
456
Crazee1
C
S
Heart rate count (on high side)
Replies
2
Views
520
susan-lynn
S
B
Will I be okay...
Replies
4
Views
681
Cathe Friedrich
Cathe Friedrich
J
Workouts That Are Light on Lunges and Squats
Replies
1
Views
607
pennynikkel
P
F
still want to loose 15 more pounds
Replies
3
Views
829
fablousat49
F
M
Bodymax - power circuit ?
Replies
3
Views
606
starlight6
starlight6
L
Back Pain & Dr.'s Visit
Replies
4
Views
578
Lollie61
L
X
2 ?'s, 1 on weight& 1 on weights
Replies
2
Views
587
Xx0michi0xX
X
K
Need to lose 20 lbs and get arm muscles, which DVDS?
Replies
0
Views
531
Kelly_Wong
K
jcm
Cathe, new runner...rotation question
Replies
3
Views
513
Bobbi
Bobbi
K
What have I DONE???
Replies
10
Views
2K
SnowyOwl
S
S
Addicted & Low carb
Replies
0
Views
651
shaan
S
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