Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Trouble using Windows Media Player
Replies
6
Views
958
lidochick
L
pace1987
PLB Question
Replies
2
Views
718
nancy324
nancy324
D
5 Day Overall Bobyblast Suggestion
Replies
1
Views
1K
JamminX3
J
Cathe Friedrich
Happy Valentine's Day!
2
Replies
29
Views
4K
MAZ
M
K
No mini step until September?
Replies
1
Views
974
SNM Videos
SNM Videos
B
SNM: video clips work but....
Replies
3
Views
768
SNM Videos
SNM Videos
L
rotation
Replies
1
Views
993
Leggs
L
A
do you bar bells for the DVD's?
Replies
0
Views
692
arg
A
H
Music in the Intensity Series ROCKS!
Replies
8
Views
1K
Jul
J
C
RE: Size of Stability Ball
Replies
0
Views
585
CYBERSIS
C
susanz
Lower Back Exercise?
Replies
0
Views
516
susanz
susanz
M
Step Height
Replies
0
Views
731
Minus56
M
T
Awesome
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
K
AFAA test coming up/help??
Replies
9
Views
3K
Cathe Friedrich
Cathe Friedrich
G
? about lunges
Replies
1
Views
823
Cathe Friedrich
Cathe Friedrich
B
Mini step/tall box height
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
New fan
Replies
1
Views
869
Cathe Friedrich
Cathe Friedrich
adriennesmith0
Side planks in new series
Replies
2
Views
1K
JezthePuff2
J
L
Intensity Series Rotation
Replies
2
Views
1K
FitnessGoddess
F
C
Same benefits without stability ball
Replies
5
Views
1K
StepEdith
S
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