Where does this fit?

[eminenz2]

Cathe -

My husband and I were laughing this evening because we wanted to know where shoveling snow for an hour and a half plus a good two mile walk to and from the grocery store through piles and piles of snow fit in the Total Body Blast rotation!

Have we earned our way out of Cardio and Weights today? Ha-Ha!



Hope you're not typing from underneath a mountain of snow yourself!

From Germantown MD,

Susan G.

 

[Cathe Friedrich]

Hi Susan! You most certainly have ;-). This storm is no easy feat. We are buried in 20 inches ourselves here. I, too, spent a good deal of time shoveling yesterday and to my pleasant surprise I am not sore today. Once again, the benefits of muscular endurance training and functional fitness prevail. I hope you and your husband are enjoying some hot cocoa and treating each other to a nice massage. Take Care