susanz
Cathlete
Hi Cathe! I really like the way my back is looking- thanks to you
,however, is there anything besides the deadlifts for the lower back? I keep staring at my stability wondering how I could use it? That's the only spot that's driving me nuts! Since starting the new series I have seen improvement but I would like to add in 1 or 2 new moves. Any suggestions? Thank you for any advice! All the best- Susan
,however, is there anything besides the deadlifts for the lower back? I keep staring at my stability wondering how I could use it? That's the only spot that's driving me nuts! Since starting the new series I have seen improvement but I would like to add in 1 or 2 new moves. Any suggestions? Thank you for any advice! All the best- Susan