Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Is Muscle Endurance an Advanced workout
Replies
9
Views
2K
KarenL
K
S
Cathe I need recomendetion from you
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13
Views
2K
SHANI
S
C
Six pack wanted
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Cathe: C & W is SO MUCH FUN!!!!
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6
Views
1K
Cathe Friedrich
Cathe Friedrich
F
how often should I work abs?
Replies
16
Views
4K
angelap03
A
L
How often and how many days a week should I do Power ...
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3
Views
1K
FitnessGoddess
F
C
Question about shoulder work.....
Replies
8
Views
2K
Colia
C
H
Iliotibial band stretch 2 (Imax2)
Replies
4
Views
1K
HollyCat
H
M
Cathe-Are You Going to the Arnold Expo?
Replies
4
Views
2K
Marti75
M
J
scapular strength; PUB clip mistake
Replies
2
Views
1K
juliee
J
S
Rotation question for Cathe or other Rotation experts
Replies
3
Views
976
Smitty58
S
Bobbi
The Barbell in the new dvd's
Replies
3
Views
1K
DebbieH
DebbieH
N
Which dvd?
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2
Views
665
nlrdcd
N
NinjaMom
Pikes and wrist pain
Replies
0
Views
518
NinjaMom
NinjaMom
D
videos
Replies
0
Views
518
DaleD.
D
NinjaMom
Working upper body & results
Replies
2
Views
876
NinjaMom
NinjaMom
K
Stability Ball Ab Exercises
Replies
2
Views
820
kristi
K
J
Ordering problems
Replies
3
Views
683
SNM Videos
SNM Videos
D
Getting Started
Replies
3
Views
688
starbuck
S
L
Hats Off to Cathe - Thank You!
Replies
1
Views
660
beemerjen
B
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