Cathe,now that I have come out of lurking status so to speak and introduced myself to everyone here I also want to say hi to you! Having been a FIRM believer for many many years, I thought I was at the optimal goals I had set for myself fitness wise, but I have seen even more results from your workouts. You are a phenominal role model and a credit to your profession.
Thanks for "shaking up" my workout routine and giving me even higher goals to aim for.
Deb
Thanks for "shaking up" my workout routine and giving me even higher goals to aim for.
Deb
