Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
V
Cathe? Am I doing something wrong?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Cathe- Organic Foods?
Replies
1
Views
867
Cathe Friedrich
Cathe Friedrich
R
Bumping Messages
Replies
17
Views
3K
Cathe Friedrich
Cathe Friedrich
C
Cathe: qu. about weights on PS BBA
Replies
0
Views
670
clareMc
C
L
"Burning out" 1 muscle/day rotation w/Intensity Series?
Replies
7
Views
2K
Seabush
S
J
Why can't I lose weight?
Replies
6
Views
2K
jessicarobin
J
L
New Step
Replies
2
Views
1K
FitnessGoddess
F
C
double days?
Replies
2
Views
1K
Cid
C
B
Strategy ? on Pyramid Weights
Replies
7
Views
2K
clareMc
C
C
Intensity Series/Bootcamp Question
Replies
2
Views
2K
cks1025
C
P
video clips
Replies
1
Views
893
SNM Videos
SNM Videos
A
How many aerobic minutes in BC?
Replies
1
Views
895
heidi36
H
K
Music on Intensity Series
Replies
18
Views
2K
dansinnfoo
D
F
*BodyPump Class*
Replies
17
Views
3K
R_Lam
R
D
V-TAPER and More Developed Outer Quads
Replies
9
Views
3K
sara33
S
R
Difference between intervals and circuits?
Replies
4
Views
2K
Aquajock
Aquajock
cab0899
Cathe- marathon training?
Replies
1
Views
680
StepEdith
S
J
Favorite S&H rotation
Replies
3
Views
1K
Seabush
S
P
video clips
Replies
1
Views
1K
tjaded
T
M
Mini step
Replies
1
Views
936
SNM Videos
SNM Videos
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