Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Difference between intervals and circuits?

Replies: 4

Views: 1K

Feb 7, 2003

Aquajock

Cathe- marathon training?

Replies: 1

Views: 600

Feb 7, 2003

StepEdith

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J

Favorite S&H rotation

Replies: 3

Views: 883

Feb 7, 2003

Seabush

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video clips

Replies: 1

Views: 788

Feb 6, 2003

tjaded

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Mini step

Replies: 1

Views: 838

Feb 6, 2003

SNM Videos

M

Muscle Water Retention Question

Replies: 0

Views: 646

Feb 6, 2003

missyb70

M

A

QUESTION ON E-MAILING RESPONSE

Replies: 9

Views: 869

Feb 6, 2003

sara33

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A

PUB 1 part per day?

Replies: 9

Views: 1K

Feb 6, 2003

LoriSax

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L

New video idea

Replies: 1

Views: 707

Feb 6, 2003

FitnessGoddess

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PUB-sore hands

Replies: 14

Views: 3K

Feb 6, 2003

Terri1222

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S

For Miss Cathe....

Replies: 1

Views: 883

Feb 6, 2003

smiley2

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Bootcamp and Shin Splints

Replies: 0

Views: 595

Feb 6, 2003

runathon

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B

FORUMS

Replies: 3

Views: 768

Feb 5, 2003

kali1

K

D

Kids& Weights + Protein?

Replies: 3

Views: 767

Feb 5, 2003

DawnA

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Knee Pain During Side Crunches...etc

Replies: 0

Views: 570

Feb 5, 2003

dona

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C

ROTATION QUESTION --- ?

Replies: 1

Views: 643

Feb 5, 2003

CynDaVaz

C

A

Deadlifts Question

Replies: 0

Views: 541

Feb 5, 2003

Amni

A

plyos, ab modifications, and Boot Camp

Replies: 7

Views: 1K

Feb 5, 2003

Cathe Friedrich

R

Is it possible to gain muscle if you work 1 body part per week?

Replies: 1

Views: 676

Feb 5, 2003

Cathe Friedrich

Cathe, a big Thank You

Replies: 1

Views: 696

Feb 5, 2003

Cathe Friedrich

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