Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

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video clips

Replies: 1

Views: 759

Feb 6, 2003

tjaded

T

M

Mini step

Replies: 1

Views: 822

Feb 6, 2003

SNM Videos

M

Muscle Water Retention Question

Replies: 0

Views: 632

Feb 6, 2003

missyb70

M

A

QUESTION ON E-MAILING RESPONSE

Replies: 9

Views: 831

Feb 6, 2003

sara33

S

A

PUB 1 part per day?

Replies: 9

Views: 1K

Feb 6, 2003

LoriSax

L

L

New video idea

Replies: 1

Views: 688

Feb 6, 2003

FitnessGoddess

F

PUB-sore hands

Replies: 14

Views: 3K

Feb 6, 2003

Terri1222

T

S

For Miss Cathe....

Replies: 1

Views: 851

Feb 6, 2003

smiley2

S

R

Bootcamp and Shin Splints

Replies: 0

Views: 574

Feb 6, 2003

runathon

R

B

FORUMS

Replies: 3

Views: 731

Feb 5, 2003

kali1

K

D

Kids& Weights + Protein?

Replies: 3

Views: 726

Feb 5, 2003

DawnA

D

D

Knee Pain During Side Crunches...etc

Replies: 0

Views: 545

Feb 5, 2003

dona

D

C

ROTATION QUESTION --- ?

Replies: 1

Views: 626

Feb 5, 2003

CynDaVaz

C

A

Deadlifts Question

Replies: 0

Views: 529

Feb 5, 2003

Amni

A

plyos, ab modifications, and Boot Camp

Replies: 7

Views: 1K

Feb 5, 2003

Cathe Friedrich

R

Is it possible to gain muscle if you work 1 body part per week?

Replies: 1

Views: 659

Feb 5, 2003

Cathe Friedrich

Cathe, a big Thank You

Replies: 1

Views: 676

Feb 5, 2003

Cathe Friedrich

F

~SNM~ confirmation

Replies: 4

Views: 896

Feb 5, 2003

sara33

S

R

Where is the link to getting in shape for Intensity Series?

Replies: 2

Views: 590

Feb 5, 2003

FitnessGoddess

F

B

Weight loss rotation - new tapes

2

Replies: 25

Views: 5K

Feb 5, 2003

mcleary

M

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