Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
"Burning out" 1 muscle/day rotation w/Intensity Series?
Replies
7
Views
2K
Seabush
S
J
Why can't I lose weight?
Replies
6
Views
2K
jessicarobin
J
L
New Step
Replies
2
Views
1K
FitnessGoddess
F
C
double days?
Replies
2
Views
986
Cid
C
B
Strategy ? on Pyramid Weights
Replies
7
Views
2K
clareMc
C
C
Intensity Series/Bootcamp Question
Replies
2
Views
1K
cks1025
C
P
video clips
Replies
1
Views
828
SNM Videos
SNM Videos
A
How many aerobic minutes in BC?
Replies
1
Views
885
heidi36
H
K
Music on Intensity Series
Replies
18
Views
2K
dansinnfoo
D
F
*BodyPump Class*
Replies
17
Views
3K
R_Lam
R
D
V-TAPER and More Developed Outer Quads
Replies
9
Views
3K
sara33
S
R
Difference between intervals and circuits?
Replies
4
Views
2K
Aquajock
Aquajock
cab0899
Cathe- marathon training?
Replies
1
Views
668
StepEdith
S
J
Favorite S&H rotation
Replies
3
Views
1K
Seabush
S
P
video clips
Replies
1
Views
942
tjaded
T
M
Mini step
Replies
1
Views
924
SNM Videos
SNM Videos
M
Muscle Water Retention Question
Replies
0
Views
717
missyb70
M
A
QUESTION ON E-MAILING RESPONSE
Replies
9
Views
1K
sara33
S
A
PUB 1 part per day?
Replies
9
Views
2K
LoriSax
L
L
New video idea
Replies
1
Views
834
FitnessGoddess
F
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top