Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
*BodyPump Class*
Replies
17
Views
2K
R_Lam
R
D
V-TAPER and More Developed Outer Quads
Replies
9
Views
3K
sara33
S
R
Difference between intervals and circuits?
Replies
4
Views
1K
Aquajock
Aquajock
cab0899
Cathe- marathon training?
Replies
1
Views
610
StepEdith
S
J
Favorite S&H rotation
Replies
3
Views
906
Seabush
S
P
video clips
Replies
1
Views
809
tjaded
T
M
Mini step
Replies
1
Views
851
SNM Videos
SNM Videos
M
Muscle Water Retention Question
Replies
0
Views
653
missyb70
M
A
QUESTION ON E-MAILING RESPONSE
Replies
9
Views
886
sara33
S
A
PUB 1 part per day?
Replies
9
Views
1K
LoriSax
L
L
New video idea
Replies
1
Views
720
FitnessGoddess
F
eminenz2
PUB-sore hands
Replies
14
Views
3K
Terri1222
T
S
For Miss Cathe....
Replies
1
Views
892
smiley2
S
R
Bootcamp and Shin Splints
Replies
0
Views
606
runathon
R
B
FORUMS
Replies
3
Views
795
kali1
K
D
Kids& Weights + Protein?
Replies
3
Views
792
DawnA
D
D
Knee Pain During Side Crunches...etc
Replies
0
Views
585
dona
D
C
ROTATION QUESTION --- ?
Replies
1
Views
661
CynDaVaz
C
A
Deadlifts Question
Replies
0
Views
548
Amni
A
kathryn
plyos, ab modifications, and Boot Camp
Replies
7
Views
1K
Cathe Friedrich
Cathe Friedrich
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