Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Body Pump
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2
Views
869
FitnessGoddess
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Thank you, thank you, thank you!
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0
Views
611
sarahs
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A
My Rotation
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2
Views
938
Ann1964
A
R
Cathe, about back strength...
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1
Views
709
R_Lam
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J
Cathe - question re body blast rotation
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4
Views
2K
julier
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Pyramid Up vs. Pyramid Down
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0
Views
693
Seabush
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CAN'T WORKOUT FOR 6 WKS-NEED HELP ON HOW TO STAY IN SHA...
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4
Views
2K
KRISP
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Curious about your work outside of making videos
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0
Views
757
roe
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Various questions/comments intensity
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0
Views
681
tralyn13
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pyramid-purpose of the burn?
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2
Views
1K
rachel3
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kims
Terminator on VHS
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7
Views
2K
reneek
R
R
Question about Boot Camp
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12
Views
2K
honeybunch1
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DebbieH
SNM
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2
Views
763
DebbieH
DebbieH
Kathy G
Cathe, how do I fit Terminator DVD in Blast Rotation?
Replies
6
Views
2K
Stacy
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B
Cathe! I'm loving that stability ball!
Replies
1
Views
701
DebbieH
DebbieH
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Running rotation
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3
Views
1K
fit_4_forty
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Cathe - Question on Side Lifted Adominals
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2
Views
936
JezthePuff2
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video clips
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0
Views
732
pamelahanna
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B
CATHE WORKING ONE BODYPART PER DAY ?
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2
Views
920
Bernard
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K
CATHE; Question about rotation for me
Replies
1
Views
976
Cathe Friedrich
Cathe Friedrich
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