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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Cathe - Question on Side Lifted Adominals

Replies: 2

Views: 785

Feb 3, 2003

JezthePuff2

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video clips

Replies: 0

Views: 550

Feb 3, 2003

pamelahanna

P

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CATHE WORKING ONE BODYPART PER DAY ?

Replies: 2

Views: 818

Feb 3, 2003

Bernard

B

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CATHE; Question about rotation for me

Replies: 1

Views: 845

Feb 3, 2003

Cathe Friedrich

J

Cathe - Question about Traditional Ab Work

Replies: 0

Views: 634

Feb 3, 2003

JenniferAnn

J

Cathe - can you help with a substitution?

Replies: 1

Views: 640

Feb 3, 2003

Cathe Friedrich

steps tape

Replies: 0

Views: 477

Feb 3, 2003

pace1987

C

Over stretched abdominals

Replies: 2

Views: 1K

Feb 3, 2003

Cathe Friedrich

N

muscle definition

Replies: 1

Views: 1K

Feb 3, 2003

Cathe Friedrich

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Hi Cathe

Replies: 1

Views: 694

Feb 3, 2003

Cathe Friedrich

A

Cathe, question on abs

Replies: 1

Views: 1K

Feb 3, 2003

Cathe Friedrich

T

Rotation

Replies: 0

Views: 519

Feb 3, 2003

twink20164

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C

Is this possible?

2

Replies: 31

Views: 4K

Feb 3, 2003

FitnessGoddess

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J

Please consider doing a book!

Replies: 3

Views: 880

Feb 2, 2003

virginia88

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Y

DVDs

Replies: 4

Views: 1K

Feb 2, 2003

linlos

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sweet ending to a difficult week

Replies: 5

Views: 1K

Feb 2, 2003

nancy324

Post-partum Rotation

Replies: 1

Views: 691

Feb 2, 2003

windyh

W

K

? on doing one body part per day and bodypump

Replies: 3

Views: 903

Feb 2, 2003

kittykat

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J

where are all the rotations?

Replies: 1

Views: 767

Feb 2, 2003

Connie1

W

Forum trouble-S&Nr

Replies: 1

Views: 493

Feb 1, 2003

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