Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Song During Power squats?
Replies
2
Views
849
R_Lam
R
C
Cathe, please help me with post-partum shape-up!!!
Replies
8
Views
1K
browsergirl
B
YasBeFit
Is Intensity Series too hard for non-advanced exerciser...
Replies
1
Views
838
rhbrand
rhbrand
S
Question for Cathe - Strength Exercises
Replies
1
Views
614
Seabush
S
N
Cathe - Need Strength Help!!
Replies
4
Views
906
niclyf
N
B
Lower Back Pain
Replies
1
Views
808
Cathe Friedrich
Cathe Friedrich
O
A Question about lunges
Replies
1
Views
826
Cathe Friedrich
Cathe Friedrich
K
Cathe, I have a question.
Replies
2
Views
711
kelley111
K
L
Need help in creating rotation
Replies
5
Views
1K
nbergren
N
LovingLife
SNM -- Request for Kickbox Hits DVD????
Replies
19
Views
2K
monse
M
V
Special offers?
Replies
2
Views
802
vgigi510
V
T
Hat's Off to Cathe & Snm !!!!!!!!!!!
Replies
10
Views
2K
Val C
Val C
C
SNM: How come your time is off?
Replies
3
Views
790
cmoroney
C
E
Rest day question
Replies
3
Views
1K
starbuck
S
B
I am the world's wimpiest weakling!!!
2
Replies
28
Views
4K
bethc
B
T
Rotation Suggestion Using DVDs w/ Terminator...
Replies
7
Views
2K
AngelaP
A
J
Overtraining question
Replies
4
Views
895
EricaH
E
L
Prep for Pregnancy??
Replies
10
Views
2K
LuvCardio
L
kathryn
Question on filming of new workouts
Replies
3
Views
1K
kathryn
kathryn
E
Cathe. about Malibu Body Wear bra
Replies
3
Views
1K
LaurenDoon
L
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