Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Question for Cathe
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0
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565
Faythe
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G
Interval overtraining
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19
Views
4K
gigstar1
G
G
Intensity Series
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0
Views
838
ginalove
G
F
Form pointers for stability ball
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7
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1K
Bernard
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L
What is that muscle?
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8
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2K
lorihart
L
D
Intensity Series
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0
Views
679
deedee59
D
V
Just a Thank You.
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0
Views
607
Vickie
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R
Song During Power squats?
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2
Views
925
R_Lam
R
C
Cathe, please help me with post-partum shape-up!!!
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8
Views
1K
browsergirl
B
YasBeFit
Is Intensity Series too hard for non-advanced exerciser...
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1
Views
900
rhbrand
rhbrand
S
Question for Cathe - Strength Exercises
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1
Views
661
Seabush
S
N
Cathe - Need Strength Help!!
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4
Views
990
niclyf
N
B
Lower Back Pain
Replies
1
Views
881
Cathe Friedrich
Cathe Friedrich
O
A Question about lunges
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1
Views
878
Cathe Friedrich
Cathe Friedrich
K
Cathe, I have a question.
Replies
2
Views
752
kelley111
K
L
Need help in creating rotation
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5
Views
1K
nbergren
N
LovingLife
SNM -- Request for Kickbox Hits DVD????
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19
Views
2K
monse
M
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Special offers?
Replies
2
Views
873
vgigi510
V
T
Hat's Off to Cathe & Snm !!!!!!!!!!!
Replies
10
Views
2K
Val C
Val C
C
SNM: How come your time is off?
Replies
3
Views
869
cmoroney
C
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