Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Equipment for new series
Replies
2
Views
1K
Lindylft
L
S
osteoporosis
Replies
3
Views
848
rugrat
R
L
Weaker on one side...Pyramid Upper Body Proves It!
Replies
1
Views
833
MsDee
M
SNM Videos
Forum and Server Change Notice
Replies
4
Views
1K
LGB
L
A
Your suggestions...
Replies
0
Views
682
AngelBrt
A
K
NECK TENSION; DEVELOPING LARGE TRAPS
Replies
0
Views
756
KRISTINE
K
C
Heavier Weights/Lower Back Pain
Replies
9
Views
1K
ccitrin
C
LovingLife
Cathe -- ?? about your disappointment with that last 10 pounds
Replies
0
Views
777
LovingLife
LovingLife
D
Will there be a new Cathe Catalog coming out?
Replies
14
Views
1K
starbuck
S
L
How to stretch and warm up achy feet
Replies
0
Views
460
lundquist93
L
L
How to stretch and warm up achy feet
Replies
0
Views
494
lundquist93
L
S
begginers video
Replies
2
Views
490
StepEdith
S
V
The wedding video
Replies
4
Views
1K
kombatgrrrl
K
Bubachick
canadian fans
Replies
16
Views
1K
Mollysmom
M
S
equipment problems - what size step box?
Replies
2
Views
787
Lizzie
L
W
Intensity Series
Replies
1
Views
759
boxermk
B
L
PUB/PLB-Strength or Endurance Workout?
Replies
0
Views
498
lynn
L
C
Freestyle training
Replies
0
Views
652
constantlytrying
C
H
Cathe!! Need weight loss help!!
Replies
0
Views
512
HUGECatheFan
H
A
Fat on Lower Back
Replies
5
Views
805
tjaded
T
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