Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Cathe: help on this lifting rotation??
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0
Views
612
wendyloo
W
kathryn
PH question
Replies
3
Views
780
Cathe Friedrich
Cathe Friedrich
L
Equipment for new series
Replies
2
Views
1K
Lindylft
L
S
osteoporosis
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3
Views
857
rugrat
R
L
Weaker on one side...Pyramid Upper Body Proves It!
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1
Views
853
MsDee
M
SNM Videos
Forum and Server Change Notice
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4
Views
1K
LGB
L
A
Your suggestions...
Replies
0
Views
687
AngelBrt
A
K
NECK TENSION; DEVELOPING LARGE TRAPS
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0
Views
767
KRISTINE
K
C
Heavier Weights/Lower Back Pain
Replies
9
Views
1K
ccitrin
C
LovingLife
Cathe -- ?? about your disappointment with that last 10 pounds
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0
Views
787
LovingLife
LovingLife
D
Will there be a new Cathe Catalog coming out?
Replies
14
Views
1K
starbuck
S
L
How to stretch and warm up achy feet
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0
Views
474
lundquist93
L
L
How to stretch and warm up achy feet
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0
Views
511
lundquist93
L
S
begginers video
Replies
2
Views
500
StepEdith
S
V
The wedding video
Replies
4
Views
1K
kombatgrrrl
K
Bubachick
canadian fans
Replies
16
Views
1K
Mollysmom
M
S
equipment problems - what size step box?
Replies
2
Views
800
Lizzie
L
W
Intensity Series
Replies
1
Views
778
boxermk
B
L
PUB/PLB-Strength or Endurance Workout?
Replies
0
Views
506
lynn
L
C
Freestyle training
Replies
0
Views
656
constantlytrying
C
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