Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
V
Cathe-need help
Replies
6
Views
1K
vcutething
V
C
slow and heavy workouts
Replies
2
Views
625
jillybean
jillybean
E
Body Pump
Replies
2
Views
824
dansinnfoo
D
V
Need help
Replies
1
Views
745
dansinnfoo
D
S
NEED SOME ADVICE
Replies
1
Views
478
dansinnfoo
D
L
Summary of Intensity Chapters /Contents?
Replies
2
Views
657
dansinnfoo
D
R
A good follow up after 3 week S&H?
Replies
1
Views
569
dansinnfoo
D
A
Hi Cathe
Replies
17
Views
2K
dansinnfoo
D
F
Meeting you!
Replies
9
Views
1K
dansinnfoo
D
C
Need advice from the educated crowd- increasing weights and rotations
Replies
8
Views
1K
dansinnfoo
D
C
My weaker vs. stronger side...
Replies
0
Views
512
cid
C
H
Muscle Atrophy
Replies
6
Views
1K
Connie1
Connie1
M
Which videos ... new or not new ...
Replies
4
Views
1K
MsDee
M
C
legs shakin after doing lunges and squats
Replies
0
Views
971
corybugg
C
R
Escalade Sports Super Show
Replies
18
Views
2K
mcleary
M
S
When will new videos be out on DVD?
Replies
1
Views
624
kali1
K
S
New with Questions
Replies
4
Views
1K
summer
S
C
I see you are responding to posts at this moment!
Replies
2
Views
1K
LGB
L
X
Hi Cathe - Cross Train Xpress
Replies
2
Views
612
Cathe Friedrich
Cathe Friedrich
K
Cathe - Thank you
Replies
1
Views
490
Cathe Friedrich
Cathe Friedrich
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