Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
reverse crunches question
Replies
2
Views
540
kweller
K
R
Slow and Heavy
Replies
1
Views
765
Cathe Friedrich
Cathe Friedrich
F
Are you as organized and meticulous in all areas of your life?
Replies
1
Views
873
Cathe Friedrich
Cathe Friedrich
K
Beginners
Replies
1
Views
542
Cathe Friedrich
Cathe Friedrich
C
Ok..........I CANNOT WAIT ANY LONGER!!!!!!!!!!!!
Replies
7
Views
859
AngelBrt
A
S
IMAX 2
Replies
1
Views
721
Cathe Friedrich
Cathe Friedrich
F
Ab Question
Replies
1
Views
473
Cathe Friedrich
Cathe Friedrich
S
Stability Ball
Replies
3
Views
642
Cathe Friedrich
Cathe Friedrich
L
Do you find it hard to stay on track?
Replies
1
Views
507
Cathe Friedrich
Cathe Friedrich
R
Firm Tapes have become ineffective
Replies
11
Views
2K
rmdick
R
F
Trocanter (outer hip) bursitis?
Replies
1
Views
726
sancho
sancho
2
Abs Everyday!?!?!?!?!?
Replies
12
Views
2K
lwseymour
L
K
Dumbbells vs barbell
Replies
2
Views
733
clareMc
C
L
Do you find it hard to stay on track?
Replies
0
Views
510
lorihart
L
H
Any suggestions for delicious energy bars?
Replies
0
Views
480
Hippychick
H
Timber99
PS Series - how often?
Replies
1
Views
617
likes2bfit
L
N
plank problems
Replies
0
Views
564
nrknott
N
M
beginner/ shoes
Replies
2
Views
648
CynDaVaz
C
J
Awsome Workouts!!! Thanks Cathe...
Replies
3
Views
949
Mandyf
M
shakeubooty
Saw the doc like you suggested
Replies
2
Views
587
Timber99
Timber99
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