Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Timber99
"Mix & Match" question
Replies
3
Views
586
kweller
K
K
How does the "Intensity Series" compare to your "live" classes?
Replies
0
Views
504
Katerchen
K
K
reverse crunches question
Replies
2
Views
555
kweller
K
R
Slow and Heavy
Replies
1
Views
780
Cathe Friedrich
Cathe Friedrich
F
Are you as organized and meticulous in all areas of your life?
Replies
1
Views
889
Cathe Friedrich
Cathe Friedrich
K
Beginners
Replies
1
Views
557
Cathe Friedrich
Cathe Friedrich
C
Ok..........I CANNOT WAIT ANY LONGER!!!!!!!!!!!!
Replies
7
Views
880
AngelBrt
A
S
IMAX 2
Replies
1
Views
740
Cathe Friedrich
Cathe Friedrich
F
Ab Question
Replies
1
Views
481
Cathe Friedrich
Cathe Friedrich
S
Stability Ball
Replies
3
Views
652
Cathe Friedrich
Cathe Friedrich
L
Do you find it hard to stay on track?
Replies
1
Views
528
Cathe Friedrich
Cathe Friedrich
R
Firm Tapes have become ineffective
Replies
11
Views
2K
rmdick
R
F
Trocanter (outer hip) bursitis?
Replies
1
Views
738
sancho
sancho
2
Abs Everyday!?!?!?!?!?
Replies
12
Views
2K
lwseymour
L
K
Dumbbells vs barbell
Replies
2
Views
742
clareMc
C
L
Do you find it hard to stay on track?
Replies
0
Views
522
lorihart
L
H
Any suggestions for delicious energy bars?
Replies
0
Views
486
Hippychick
H
Timber99
PS Series - how often?
Replies
1
Views
627
likes2bfit
L
N
plank problems
Replies
0
Views
569
nrknott
N
M
beginner/ shoes
Replies
2
Views
667
CynDaVaz
C
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