Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
2
Abs Everyday!?!?!?!?!?
Replies
12
Views
2K
lwseymour
L
K
Dumbbells vs barbell
Replies
2
Views
821
clareMc
C
L
Do you find it hard to stay on track?
Replies
0
Views
566
lorihart
L
H
Any suggestions for delicious energy bars?
Replies
0
Views
567
Hippychick
H
Timber99
PS Series - how often?
Replies
1
Views
683
likes2bfit
L
N
plank problems
Replies
0
Views
618
nrknott
N
M
beginner/ shoes
Replies
2
Views
758
CynDaVaz
C
J
Awsome Workouts!!! Thanks Cathe...
Replies
3
Views
1K
Mandyf
M
shakeubooty
Saw the doc like you suggested
Replies
2
Views
651
Timber99
Timber99
J
Two questions about the Muscle Endurance workout.
Replies
2
Views
694
clareMc
C
D
Yoga Videos
Replies
6
Views
1K
Lizzie
L
S
Need Help
Replies
4
Views
1K
summer
S
A
Dying for DVDs
Replies
1
Views
897
Gettingfit
G
TarHeelMom
Will Cathe Cam ever be back?
Replies
1
Views
521
Cathe Friedrich
Cathe Friedrich
N
Modify or pause tape?
Replies
8
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Pyramid - LOVE IT!!!
Replies
3
Views
826
DebbieH
DebbieH
M
Question
Replies
3
Views
830
Cathe Friedrich
Cathe Friedrich
C
tape idea
Replies
2
Views
943
Cathe Friedrich
Cathe Friedrich
K
Cathe, you are stunning!!
Replies
1
Views
580
Cathe Friedrich
Cathe Friedrich
D
fitness over 50
Replies
4
Views
766
DebbieH
DebbieH
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