Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Overtraining question for Cathe
Replies
1
Views
444
Cathe Friedrich
Cathe Friedrich
D
Question about safety of new workouts
Replies
4
Views
432
kelley111
K
L
Body PUMP #44, Boot Camp, etc
Replies
1
Views
445
Cathe Friedrich
Cathe Friedrich
susanz
? On Total Body Blast Rotation
Replies
1
Views
489
Cathe Friedrich
Cathe Friedrich
K
Q re: Getting that "V" shape for your arms
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Cathe, I've upped my weight workouts, ? though...
Replies
1
Views
562
Cathe Friedrich
Cathe Friedrich
N
Working out 7 Days a week?
Replies
2
Views
443
Cathe Friedrich
Cathe Friedrich
C
Knee pain
Replies
1
Views
375
Cathe Friedrich
Cathe Friedrich
C
Cathe your earrings whar Karat?
Replies
1
Views
459
Cathe Friedrich
Cathe Friedrich
M
beginner stepper (help!!!!!!!!!!!!!!!!!!)
Replies
3
Views
399
moomoo
M
J
Cathe, Overwt. Ecto is back!!!
2
Replies
28
Views
2K
sara33
S
R
Personal Question
Replies
2
Views
490
RNLINNY
R
N
Help with video selection- best for MS
Replies
0
Views
443
Newbie
N
J
which videos?
Replies
1
Views
405
Cathe Friedrich
Cathe Friedrich
W
Cathe, another WOW for your new videos
Replies
1
Views
391
Cathe Friedrich
Cathe Friedrich
S
Funny story
Replies
1
Views
397
Cathe Friedrich
Cathe Friedrich
L
Cathe's getting into shape routine
Replies
6
Views
681
buckeyefan
B
G
Preview for new videos
Replies
1
Views
459
Cathe Friedrich
Cathe Friedrich
R
IMAX2
Replies
4
Views
771
rangerstein
R
J
Fitness Competitions?
Replies
1
Views
571
Cathe Friedrich
Cathe Friedrich
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