Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
A weight loss rotation with the new tapes?
Replies
0
Views
528
sanchiababy
S
R
Most Important
Replies
1
Views
754
Cathe Friedrich
Cathe Friedrich
T
Re: Cathe, I just finished...
Replies
1
Views
478
Cathe Friedrich
Cathe Friedrich
R
Best Rotation for Intensity Series
Replies
1
Views
848
Cathe Friedrich
Cathe Friedrich
J
Stabilty ball in new series?
Replies
1
Views
748
Cathe Friedrich
Cathe Friedrich
D
Medicine Ball
Replies
1
Views
744
Cathe Friedrich
Cathe Friedrich
mlmccauley
Question for Cathe
Replies
1
Views
554
mlmccauley
mlmccauley
mlmccauley
Defective Videos
Replies
5
Views
1K
mlmccauley
mlmccauley
M
Question about your creative process, Cathe
Replies
2
Views
608
momincharge
M
B
Cathe - any idea when the DVD's will be ready for sale?
Replies
0
Views
488
bebop
B
Cathe Friedrich
Back Home Again!
Replies
14
Views
1K
fit@home1
fit@home1
T
Cathe--ever thought of an FAQ section?
Replies
4
Views
621
Cathe Friedrich
Cathe Friedrich
K
Cathe, can you help me find my hind end....????
Replies
14
Views
2K
coloradocarol
C
X
Best mix of cardio and weights
Replies
6
Views
944
sara33
S
J
problem with website??
Replies
10
Views
1K
Jenn1973
J
N
Happy New Year, Cathe and ....
Replies
0
Views
546
npuzon
N
rachel132
Chest Press (or bench press?)
Replies
3
Views
839
Aquajock
Aquajock
E
Cathe, Thanks for diet info
Replies
4
Views
1K
Faythe
F
X
Step 'n Motion
Replies
2
Views
678
XGymRat
X
S
DVD INFO
Replies
1
Views
537
SNM Videos
SNM Videos
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