Hi ~ I'm totally new to step aerobics and am just getting back into exercise. (I just had my second baby and before I had my first 21 mo. ago I was a runner/ biker.) I started doing the Cross Train Express Series about 2 weeks ago and I'm sliding all over the place in my old running shoes. (I have hardwood floors.) What type of shoes are best for step aerobics? Any recommendations? Thanks!
beginner/ shoes
- Thread starter Marni
- Start date
one more thing to say
Hi ~ I just wanted to add something. I have tried other workout videos before, but have found the majority of them boring and not challenging enough. Now that I'm a stay-at-home mom keeping up with a toddler and an infant I don't have time to run or bike.... or sleep.
(My husband is a Drill Sergeant and is rarely home to watch the kids...) So, I am really grateful to find workout videos that are actually geared towards advanced exercisers... Granted, I'm not advanced anymore and am still carrying some extra fat from this last pregnancy. But I feel these videos will definately get me back into shape. THANKS FOR THE STRAIGHT-FORWARD, TOUGH, & FUN WORKOUTS!!!
Hi ~ I just wanted to add something. I have tried other workout videos before, but have found the majority of them boring and not challenging enough. Now that I'm a stay-at-home mom keeping up with a toddler and an infant I don't have time to run or bike.... or sleep.
(My husband is a Drill Sergeant and is rarely home to watch the kids...) So, I am really grateful to find workout videos that are actually geared towards advanced exercisers... Granted, I'm not advanced anymore and am still carrying some extra fat from this last pregnancy. But I feel these videos will definately get me back into shape. THANKS FOR THE STRAIGHT-FORWARD, TOUGH, & FUN WORKOUTS!!!