Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
naughtoj
Back pain during crunches...
Replies
3
Views
2K
jillianh
J
J
Cathe at K-Mart?
Replies
7
Views
1K
StepEdith
S
K
STABILITY BALL
Replies
0
Views
513
ksandvoss
K
D
pyramid upper body
Replies
1
Views
489
FitnessGoddess
F
L
Question about Boot Camp
Replies
5
Views
669
Lynda
L
T
E-Mail Question
Replies
4
Views
926
joieannm
J
K
PUB-increasing weights question
Replies
0
Views
623
Kay
K
S
mini step for use in the new intensity series
Replies
2
Views
685
Peanuts
Peanuts
F
SNM*Chris
Replies
0
Views
452
Francine
F
L
Maintaining Shoulder Retraction in Strength Workouts
Replies
5
Views
652
activegirl
A
libra01971
Music - Cardio & Weights
Replies
0
Views
485
libra01971
libra01971
L
VHS pre-sale 4 DVD waiters?
Replies
3
Views
558
LuvCardio
L
S
Cathe-Please help!
Replies
2
Views
542
sara33
S
Timber99
"Mix & Match" question
Replies
3
Views
525
kweller
K
K
How does the "Intensity Series" compare to your "live" classes?
Replies
0
Views
469
Katerchen
K
K
reverse crunches question
Replies
2
Views
485
kweller
K
R
Slow and Heavy
Replies
1
Views
692
Cathe Friedrich
Cathe Friedrich
F
Are you as organized and meticulous in all areas of your life?
Replies
1
Views
829
Cathe Friedrich
Cathe Friedrich
K
Beginners
Replies
1
Views
523
Cathe Friedrich
Cathe Friedrich
C
Ok..........I CANNOT WAIT ANY LONGER!!!!!!!!!!!!
Replies
7
Views
799
AngelBrt
A
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