Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Rest day question
Replies
3
Views
1K
starbuck
S
B
I am the world's wimpiest weakling!!!
2
Replies
28
Views
4K
bethc
B
T
Rotation Suggestion Using DVDs w/ Terminator...
Replies
7
Views
2K
AngelaP
A
J
Overtraining question
Replies
4
Views
980
EricaH
E
L
Prep for Pregnancy??
Replies
10
Views
2K
LuvCardio
L
kathryn
Question on filming of new workouts
Replies
3
Views
1K
kathryn
kathryn
E
Cathe. about Malibu Body Wear bra
Replies
3
Views
1K
LaurenDoon
L
M
new intensity series
Replies
1
Views
908
Cathe Friedrich
Cathe Friedrich
S
Vegas-can't believe I missed you!
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
V
Rest day question on body blast rotation
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Cardio Endurance
Replies
4
Views
1K
michelle54
M
F
Question about step video speeds
Replies
1
Views
795
Cathe Friedrich
Cathe Friedrich
A
Mini Step question yet again..Cathe :)
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Maintenance Mode?
Replies
1
Views
706
Cathe Friedrich
Cathe Friedrich
S
DVDs
Replies
2
Views
987
RNLINNY
R
B
weight loss - new dvds - rotation
Replies
0
Views
642
Barbie
B
S
Power sqat tips?
Replies
2
Views
892
Cathe Friedrich
Cathe Friedrich
NinjaMom
Mini Step vs Stool?
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Imax 2!!!! Thank you, thank you, Cathe. :D:D
Replies
6
Views
1K
julier
J
N
Will bulking up occur with Intensity Series?
Replies
3
Views
1K
nyrice
N
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