Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Please consider doing a book!
Replies
3
Views
966
virginia88
V
Y
DVDs
Replies
4
Views
1K
linlos
linlos
K
sweet ending to a difficult week
Replies
5
Views
1K
nancy324
nancy324
tricia
Post-partum Rotation
Replies
1
Views
765
windyh
W
K
? on doing one body part per day and bodypump
Replies
3
Views
1K
kittykat
K
J
where are all the rotations?
Replies
1
Views
838
Connie1
Connie1
W
Forum trouble-S&Nr
Replies
1
Views
525
SNM Videos
SNM Videos
H
Cathe (and other instructors) -- BPMs for sculpting class?
Replies
0
Views
1K
Hazel P
H
L
Terminator + Intensity Rotation???
Replies
2
Views
1K
kathryn
kathryn
shakeubooty
Knee injury - and anxiously awaiting Intensity DVDs!
Replies
12
Views
2K
dsmiller
D
L
Summary of New Intensity DVDs? Times, segments etc.?
Replies
0
Views
607
LuvCardio
L
M
Intensity Series Rotation
Replies
0
Views
955
MSU_gal
M
M
Outtakes or deleted scenes
Replies
2
Views
1K
dona
D
T
Terminator v/s havinging them all?
Replies
0
Views
757
tjaded
T
S
General question on form for back exercises
Replies
0
Views
815
s2546
S
M
rotations
Replies
2
Views
1K
mkunkel
M
S
Is it hard for you, Cathe?
Replies
0
Views
844
sara33
S
M
Pure Strength - Upper Body Question
Replies
5
Views
1K
Connie1
Connie1
E
Taking one of your classes!!
Replies
3
Views
1K
mogambo
mogambo
hopefull
Good shoes
Replies
14
Views
3K
hopefull
hopefull
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