Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Best rotation for weight loss using Intensities series
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4
Views
2K
mcleary
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E
Body Pump
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2
Views
679
FitnessGoddess
F
S
Thank you, thank you, thank you!
Replies
0
Views
517
sarahs
S
A
My Rotation
Replies
2
Views
754
Ann1964
A
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Cathe, about back strength...
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1
Views
579
R_Lam
R
J
Cathe - question re body blast rotation
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4
Views
1K
julier
J
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Pyramid Up vs. Pyramid Down
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0
Views
574
Seabush
S
K
CAN'T WORKOUT FOR 6 WKS-NEED HELP ON HOW TO STAY IN SHA...
Replies
4
Views
1K
KRISP
K
R
Curious about your work outside of making videos
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0
Views
628
roe
R
T
Various questions/comments intensity
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0
Views
570
tralyn13
T
R
pyramid-purpose of the burn?
Replies
2
Views
896
rachel3
R
kims
Terminator on VHS
Replies
7
Views
2K
reneek
R
R
Question about Boot Camp
Replies
12
Views
2K
honeybunch1
H
DebbieH
SNM
Replies
2
Views
637
DebbieH
DebbieH
Kathy G
Cathe, how do I fit Terminator DVD in Blast Rotation?
Replies
6
Views
2K
Stacy
S
B
Cathe! I'm loving that stability ball!
Replies
1
Views
588
DebbieH
DebbieH
F
Running rotation
Replies
3
Views
1K
fit_4_forty
F
J
Cathe - Question on Side Lifted Adominals
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2
Views
762
JezthePuff2
J
P
video clips
Replies
0
Views
535
pamelahanna
P
B
CATHE WORKING ONE BODYPART PER DAY ?
Replies
2
Views
796
Bernard
B
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