Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
2
PUB chest question
Replies
1
Views
849
kathryn
kathryn
H
LUV the new ab work!
Replies
1
Views
1K
SandieA
S
K
Cathe, Intensity Series Problem (anyone else?)
Replies
8
Views
2K
babybird
B
atgood
Squeak squeak! (totally silly question)
Replies
6
Views
2K
kathryn
kathryn
J
Crunches w/ Med Ball in BC & ME
Replies
2
Views
1K
jobabes
J
J
Cathe-question re: intense workouts
Replies
5
Views
2K
joannabeske
J
S
Pure Strenght and Intensity Series
Replies
2
Views
1K
likes2bfit
L
C
correct form on plie squats
Replies
2
Views
2K
clareMc
C
kathryn
Modifications
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Strength Training Guidelines
Replies
1
Views
891
Cathe Friedrich
Cathe Friedrich
gogigi
New to Cathe videos
Replies
1
Views
704
Cathe Friedrich
Cathe Friedrich
eminenz2
Where does this fit?
Replies
1
Views
855
Cathe Friedrich
Cathe Friedrich
M
Step Video
Replies
3
Views
957
schnebbles
S
M
Cathe, help me, I cannot do anything else
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Thank you! I can now view videos....
Replies
0
Views
563
CRennie
C
S
? re Circuit Training
Replies
0
Views
630
SteppingFool
S
fit@home1
Cathe! Rythmic Step 2????
Replies
9
Views
2K
cathe4me2
C
C
I also can't see new videos
Replies
7
Views
1K
TerryMia
T
L
Trouble using Windows Media Player
Replies
6
Views
928
lidochick
L
pace1987
PLB Question
Replies
2
Views
705
nancy324
nancy324
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