Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Cathe, Help neck and traps too tight!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
Low impact suggestions
Replies
1
Views
880
Cathe Friedrich
Cathe Friedrich
D
exercises
Replies
1
Views
711
Cathe Friedrich
Cathe Friedrich
M
Your Music
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Pain in my butt
Replies
2
Views
831
Bernard
B
C
Video clips not working
Replies
14
Views
2K
wutherhi
W
H
Beginner
Replies
1
Views
762
FitnessGoddess
F
S
Accuracy of BMI for muscular women??
Replies
11
Views
4K
Aquajock
Aquajock
C
Why no background modifiers?
2 3
Replies
55
Views
14K
CJ 5
C
J
Need Help!
Replies
4
Views
765
jessicarobin
J
I
For Cathe - Body Bar vs. Barbell?
Replies
2
Views
1K
LizzieLiz
L
B
all the dvd are step needed?
Replies
4
Views
819
DebbieH
DebbieH
K
Cathe...Weight training?
Replies
2
Views
1K
katia7
K
K
Cathe... question..
Replies
3
Views
1K
dani21496
dani21496
R
Core Work
Replies
0
Views
764
RA
R
J
Differences in Intensity?
Replies
3
Views
1K
jmurphy
J
M
Cathe, what brand of protein shake do you like?
Replies
3
Views
1K
missyb70
M
V
Muscle loss and regrowth question.
Replies
0
Views
678
Vickie
V
L
Thick legs ??????
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
P
Size of stability ball
Replies
1
Views
799
Cathe Friedrich
Cathe Friedrich
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