Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Getting defined arms?
Replies
5
Views
2K
Gibbee
Gibbee
R
PLB neck injury - How can I avoid???
Replies
1
Views
646
Colia
C
K
Floor question
Replies
4
Views
1K
LaurenDoon
L
F
MINI-TOPPER
Replies
1
Views
896
dani21496
dani21496
T
Is there a replacement move I can do for those Terminator Squat Thrusts in BC???
Replies
7
Views
2K
XenaFan
X
H
S&H Legs Modification Question
Replies
4
Views
1K
hounddogs
H
K
Pikes
Replies
1
Views
738
FitnessGoddess
F
iamfirmin
Dumb Question
Replies
2
Views
817
iamfirmin
iamfirmin
C
? about form with med. ball
Replies
2
Views
853
Cid
C
I
Pain In The Wrist
Replies
0
Views
741
ingramsh
I
C
Benefits with a stability ball
Replies
1
Views
788
Cathe Friedrich
Cathe Friedrich
D
Gym and Video workouts...
Replies
5
Views
1K
Seabush
S
K
alternative dumbell placement
Replies
1
Views
738
Seabush
S
rachel132
Alcohol
Replies
12
Views
3K
lis1
L
H
Don't want to build muscle
Replies
3
Views
2K
dani21496
dani21496
C
Weight loss confusion
Replies
2
Views
1K
Cbelle
C
O
CTX Xpress vs the Intensity Series
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
susanz
Achillies Tendonitis?
Replies
2
Views
727
susanz
susanz
D
A special thank you
Replies
1
Views
751
Cathe Friedrich
Cathe Friedrich
C
Love your hair
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
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