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Step Video
- Thread starter miccam
- Start date
FitnessGoddess
Cathlete
Not Cathe but...
Hi Michele,
Don't get discouraged. Pretty much all of us started where you are. I still have to rewind & rewind to get the choreography Cathe throws at us in her tapes. It feels like a great accomplishment when I finally get it. Anyway to answer your question, Cathe does not have an instruction book but if you go to www.fitnessvideofanatics.com & click on resources you will find a "step directory" that lists directions for a lot of step moves. Unfortunately they are not all there but you can learn a lot from them.
A suggestion that someone else gave me--take the videos one "bite" at a time. Watch what Cathe does, stop the tape & try it in slow motion. Then rewind, try it with Cathe. Keep doing this until you get the hang of it. I've done this with Rhythmic Step & it took me a month to learn it! OK, I'm a real spaz but I finally got it.
Good luck!
Hi Michele,
Don't get discouraged. Pretty much all of us started where you are. I still have to rewind & rewind to get the choreography Cathe throws at us in her tapes. It feels like a great accomplishment when I finally get it. Anyway to answer your question, Cathe does not have an instruction book but if you go to www.fitnessvideofanatics.com & click on resources you will find a "step directory" that lists directions for a lot of step moves. Unfortunately they are not all there but you can learn a lot from them.
A suggestion that someone else gave me--take the videos one "bite" at a time. Watch what Cathe does, stop the tape & try it in slow motion. Then rewind, try it with Cathe. Keep doing this until you get the hang of it. I've done this with Rhythmic Step & it took me a month to learn it! OK, I'm a real spaz but I finally got it.
Good luck!
I know just what you mean! I had a terrible time following Cathe. I finally gave up my big plans to start with the best--our Cathe--started slow--with Gilad, Kathy Smith, Gin Miller--so that my body could learn the basic moves. After that, it gets a lot easier. It will probably take you several viewings to get a Cathe step tape down pat, but learning the moves with the basic tapes first will make it seem possible--and they're a blast when you finally conquer them!
Good luck
Good luck
schnebbles
Cathlete
I would suggest (as I have done), getting some older Cathe step tapes, such as Wedding Video, Mega Step Blast, Step Heat, and I just got Step Max too.
I have All Step too, and haven't even looked again at it until I feel more comfy with these older tapes. They break down the moves and she uses alot of the moves over & over and adds onto them.
I am picking it up pretty well focusing on these. Don't get me wrong, they are not easy intensity, just easier moves!
I haven't rec'd Step Heat either, but I'm on a Cathe step tape buying binge. I have also ordered Power Max & Step Works. They're a blast!
Kathy
I have All Step too, and haven't even looked again at it until I feel more comfy with these older tapes. They break down the moves and she uses alot of the moves over & over and adds onto them.
I am picking it up pretty well focusing on these. Don't get me wrong, they are not easy intensity, just easier moves!
I haven't rec'd Step Heat either, but I'm on a Cathe step tape buying binge. I have also ordered Power Max & Step Works. They're a blast!
Kathy