Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Will new workouts adapt to int.-advanced?
Replies
1
Views
961
Cathe Friedrich
Cathe Friedrich
W
Presale for new DVDs?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
intensitylisa
Cathe or SNM, when will the presales begin??????
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
C
Stability Ball size???
Replies
1
Views
880
Cathe Friedrich
Cathe Friedrich
P
Size of stability ball?
Replies
1
Views
721
Cathe Friedrich
Cathe Friedrich
Lynn M.
Cathe.. Are you becoming a Celebrity?
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
G
working w/ weights or intervals back to back ?
Replies
0
Views
562
Gyggles1
G
K
fat burning zone
Replies
6
Views
2K
newswoman13
newswoman13
D
Cathe Step tapes (help with the moves)
Replies
6
Views
890
Brit-Josie
B
D
cathe's step tapes
Replies
6
Views
846
debra123
D
W
Video Search
Replies
1
Views
830
SNM Videos
SNM Videos
J
Cathe, older women and weightlifting ?
2
Replies
24
Views
4K
yadiraj
Y
B
what to eat before AM exercise
Replies
7
Views
2K
Gibbee
Gibbee
D
Fit TV
Replies
1
Views
972
SNM Videos
SNM Videos
J
I'm new... which dvd for me?
Replies
2
Views
588
hippahips
H
G
Should I stick to endurance type workouts?
Replies
10
Views
2K
robyn6002
R
B
Cathe, Suggestion: New Set for Next Series of Workouts?
2
Replies
23
Views
4K
Bobbi
Bobbi
L
What to do after Slow and Heavy
Replies
0
Views
608
Lollie61
L
P
Cathe- Need some advice for mixing up workouts
Replies
9
Views
2K
clareMc
C
endorphin_junkie
I'm Finally Diving in!!
Replies
4
Views
868
Runcrazy
Runcrazy
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