Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
How to get back in shape ater baby
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
S
SUGGESTION for next filming - Cathe!!!!
Replies
9
Views
2K
shakeubooty
shakeubooty
M
Which video should I buy to best satisfy my needs?
Replies
1
Views
899
Cathe Friedrich
Cathe Friedrich
D
Question about Leg Press
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Hours per day working out
Replies
15
Views
5K
lora-kate
L
B
rotation using newly released DVD's
Replies
1
Views
752
Eeyore366
E
M
Music moves me!
Replies
5
Views
1K
khuynh
K
D
LOWER BACK FAT
Replies
4
Views
931
cjbate
C
M
New to Cathe/ Need help in the chest area!!
Replies
4
Views
758
momto2bratz
M
L
Relatively New to Cathe's Workouts
Replies
9
Views
951
lisazny
L
Z
Which should come first, cardio or weights?
Replies
10
Views
2K
Bobbi
Bobbi
B
Returned DVD
Replies
12
Views
3K
bunz
B
M
The Ultimate Fat Loss Strategy???
Replies
9
Views
2K
pace1987
pace1987
S
Aerobic Step
Replies
4
Views
1K
Vic
V
M
Rotator Cuff exercises
Replies
4
Views
998
nancy324
nancy324
K
A note to Cathe
Replies
11
Views
2K
hedygs
H
S
Heart Rate Question
Replies
1
Views
573
Aquajock
Aquajock
M
Benefits to rotations?
Replies
2
Views
934
hippahips
H
L
Suggestions for setting up Home Gym??
Replies
3
Views
1K
sue320
S
M
Joint rubbing noises= Old Age?
Replies
8
Views
2K
manipool
M
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