Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Heart Rate Question
Replies
1
Views
591
Aquajock
Aquajock
M
Benefits to rotations?
Replies
2
Views
956
hippahips
H
L
Suggestions for setting up Home Gym??
Replies
3
Views
1K
sue320
S
M
Joint rubbing noises= Old Age?
Replies
8
Views
2K
manipool
M
F
Cathe Calendar??
Replies
4
Views
1K
Francine
F
Cathe Friedrich
Fitness Super Show
Replies
7
Views
2K
THARTMAN
THARTMAN
U
8" bench vs 10" bench height
Replies
3
Views
992
upearly
U
K
Cathe Poster?
Replies
1
Views
737
Carol_is_fit
C
T
Next series?
2
Replies
34
Views
6K
kali1
K
T
No time!
Replies
12
Views
2K
Runcrazy
Runcrazy
D
What weight Medicine Ball for Intensity Series?
Replies
4
Views
1K
ShyWolf
ShyWolf
P
Intensity Series
Replies
4
Views
2K
robyn6002
R
R
Cathe, sub for fast tap repeaters?
Replies
19
Views
2K
ChefTeel
C
K
Lower Body Fat %
Replies
9
Views
2K
bethj
B
A
Form for pikes and tucks on stability ball
Replies
2
Views
837
Bobbi
Bobbi
F
SNM: DVD Problem(s)
Replies
4
Views
1K
iamfirmin
iamfirmin
C
ROTATIONS and KNEES!!!!!!
Replies
16
Views
3K
CynDaVaz
C
J
I'm so ecxited!!!
Replies
5
Views
1K
Runcrazy
Runcrazy
L
Healing your knee
Replies
0
Views
484
lesliemarie
L
R
Suggestion for new videos
Replies
2
Views
802
rra
R
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