Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Form for pikes and tucks on stability ball
Replies
2
Views
924
Bobbi
Bobbi
F
SNM: DVD Problem(s)
Replies
4
Views
1K
iamfirmin
iamfirmin
C
ROTATIONS and KNEES!!!!!!
Replies
16
Views
3K
CynDaVaz
C
J
I'm so ecxited!!!
Replies
5
Views
1K
Runcrazy
Runcrazy
L
Healing your knee
Replies
0
Views
551
lesliemarie
L
R
Suggestion for new videos
Replies
2
Views
837
rra
R
K
Muscle Endurance is on right now!!!
Replies
14
Views
3K
IGTamayo
I
K
Total Body Workouts
Replies
2
Views
877
Shaz
S
amy_b
Are Timesavers "Long Enough" for fitness?
Replies
7
Views
2K
icklemoley
I
dmd
Help SNM!!
Replies
0
Views
562
dmd
dmd
S
Which DVD
Replies
2
Views
643
Mckmain
Mckmain
A
Help my mom!
Replies
7
Views
1K
dani21496
dani21496
F
SNM Please email me
Replies
2
Views
1K
SNM Videos
SNM Videos
BulldogMomma
Workout Rotation Before Surgery
Replies
4
Views
911
BulldogMomma
BulldogMomma
T
Cathe, Please set the record straight!!!
Replies
0
Views
1K
targetlover
T
intensitylisa
Cathe do you think the intensity..........
Replies
0
Views
696
intensitylisa
intensitylisa
K
Q Re Woodchops
Replies
4
Views
1K
kathryn
kathryn
Z
Abs - How many days a week?
2
Replies
20
Views
3K
rcook
R
S
can I manage with what I have
Replies
2
Views
1K
rcook
R
lemoncustard
Core work
Replies
2
Views
786
Soosan
S
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