Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Muscle Endurance is on right now!!!
Replies
14
Views
3K
IGTamayo
I
K
Total Body Workouts
Replies
2
Views
838
Shaz
S
amy_b
Are Timesavers "Long Enough" for fitness?
Replies
7
Views
2K
icklemoley
I
dmd
Help SNM!!
Replies
0
Views
525
dmd
dmd
S
Which DVD
Replies
2
Views
582
Mckmain
Mckmain
A
Help my mom!
Replies
7
Views
1K
dani21496
dani21496
F
SNM Please email me
Replies
2
Views
956
SNM Videos
SNM Videos
BulldogMomma
Workout Rotation Before Surgery
Replies
4
Views
830
BulldogMomma
BulldogMomma
T
Cathe, Please set the record straight!!!
Replies
0
Views
1K
targetlover
T
intensitylisa
Cathe do you think the intensity..........
Replies
0
Views
661
intensitylisa
intensitylisa
K
Q Re Woodchops
Replies
4
Views
1K
kathryn
kathryn
Z
Abs - How many days a week?
2
Replies
20
Views
2K
rcook
R
S
can I manage with what I have
Replies
2
Views
988
rcook
R
lemoncustard
Core work
Replies
2
Views
756
Soosan
S
C
strength training during marathon training?
Replies
7
Views
2K
Francine
F
S
CATHE, a tiny request to consider
Replies
0
Views
847
Stacy
S
B
Riser question
Replies
3
Views
849
kellib
K
R
SNM--BB chapters/titles posted?
Replies
2
Views
698
rcbinmichigan
R
S
Kick Butt Lunges
Replies
4
Views
1K
dorothyrd
dorothyrd
TarHeelMom
Cathe, please take a look...
Replies
2
Views
1K
TarHeelMom
TarHeelMom
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