Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
aerobics
Replies
2
Views
682
scm
scm
P
stability ball
Replies
0
Views
608
pamelahanna
P
M
Love your Dvds - need help
Replies
0
Views
533
misty
M
V
Which dvd would work for me?
Replies
4
Views
708
valereee
V
T
Cathe can I stop doing leg curls?
Replies
0
Views
574
trevor
T
C
cathe, please help me!
Replies
0
Views
671
chiro_ange
C
TarHeelMom
Cathe, did you see this?
Replies
6
Views
2K
Brit-Josie
B
K
confused!
Replies
3
Views
1K
krazykaren0
K
L
Cathe a Question on Knee healing
Replies
1
Views
496
clareMc
C
T
stretched skin from pregnancy
Replies
17
Views
2K
brenda21
B
jillybean
Question re strength loss when switching to endurance
Replies
9
Views
1K
hippahips
H
Timber99
lunge question
Replies
1
Views
650
nancy324
nancy324
L
Calves and Running
Replies
2
Views
858
lorihart
L
intensitylisa
Cathe, how was your trip to Florida?
Replies
2
Views
1K
candi
candi
B
Sagging buttocks
Replies
2
Views
1K
babydollsea
B
D
Difference between snap and thrust kicks?
Replies
2
Views
2K
Gibbee
Gibbee
L
wondering
Replies
0
Views
697
Leggs
L
G
Hi step work out videos
Replies
2
Views
509
scm
scm
S
Butt Question
Replies
15
Views
2K
robyn6002
R
K
OMG! Now pregnant w/ 3rd! NEED advice on the future of my exercise routine....
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
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