Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Does Stretching Decrease Muscle Strength?
Replies
6
Views
924
kathryn
kathryn
P
help
Replies
1
Views
537
pace1987
pace1987
A
TOE SPASM'S
Replies
7
Views
2K
gelfling
gelfling
G
Resuming training after knee injury
Replies
2
Views
696
Golfingirl
G
S
Attn SNM-question about High Stepper
Replies
3
Views
883
DebbieH
DebbieH
S
Can anyone tell me how big is the stability ball Cathe uses in Supersets?
Replies
4
Views
788
nancy324
nancy324
R
Cathe on FitTV in Feb?
Replies
1
Views
742
lesliemarie
L
B
aerobics
Replies
2
Views
707
scm
scm
P
stability ball
Replies
0
Views
650
pamelahanna
P
M
Love your Dvds - need help
Replies
0
Views
552
misty
M
V
Which dvd would work for me?
Replies
4
Views
739
valereee
V
T
Cathe can I stop doing leg curls?
Replies
0
Views
595
trevor
T
C
cathe, please help me!
Replies
0
Views
695
chiro_ange
C
TarHeelMom
Cathe, did you see this?
Replies
6
Views
2K
Brit-Josie
B
K
confused!
Replies
3
Views
1K
krazykaren0
K
L
Cathe a Question on Knee healing
Replies
1
Views
516
clareMc
C
T
stretched skin from pregnancy
Replies
17
Views
2K
brenda21
B
jillybean
Question re strength loss when switching to endurance
Replies
9
Views
1K
hippahips
H
Timber99
lunge question
Replies
1
Views
668
nancy324
nancy324
L
Calves and Running
Replies
2
Views
882
lorihart
L
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