Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Should I stick to endurance type workouts?
Replies
10
Views
2K
robyn6002
R
B
Cathe, Suggestion: New Set for Next Series of Workouts?
2
Replies
23
Views
4K
Bobbi
Bobbi
L
What to do after Slow and Heavy
Replies
0
Views
651
Lollie61
L
P
Cathe- Need some advice for mixing up workouts
Replies
9
Views
2K
clareMc
C
endorphin_junkie
I'm Finally Diving in!!
Replies
4
Views
932
Runcrazy
Runcrazy
S
Does Stretching Decrease Muscle Strength?
Replies
6
Views
999
kathryn
kathryn
P
help
Replies
1
Views
574
pace1987
pace1987
A
TOE SPASM'S
Replies
7
Views
2K
gelfling
gelfling
G
Resuming training after knee injury
Replies
2
Views
765
Golfingirl
G
S
Attn SNM-question about High Stepper
Replies
3
Views
967
DebbieH
DebbieH
S
Can anyone tell me how big is the stability ball Cathe uses in Supersets?
Replies
4
Views
863
nancy324
nancy324
R
Cathe on FitTV in Feb?
Replies
1
Views
770
lesliemarie
L
B
aerobics
Replies
2
Views
748
scm
scm
P
stability ball
Replies
0
Views
689
pamelahanna
P
M
Love your Dvds - need help
Replies
0
Views
581
misty
M
V
Which dvd would work for me?
Replies
4
Views
792
valereee
V
T
Cathe can I stop doing leg curls?
Replies
0
Views
618
trevor
T
C
cathe, please help me!
Replies
0
Views
724
chiro_ange
C
TarHeelMom
Cathe, did you see this?
Replies
6
Views
2K
Brit-Josie
B
K
confused!
Replies
3
Views
1K
krazykaren0
K
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