help
- Thread starter ppederzo
- Start date
pace1987
Cathlete
Hi and welcome to the wonderful world of Cathe
What are you looking for weights or aerobic or both. Any of Cathe's older steps are great and less complicated. Did you know that Cathe just annouce yesterday that she will be filming some beginner videos around the beginning of March. I really don't know how long that would be. Also what is great is the CTX series, it has a little bit of everything like upper and lower body weight training and a few cross training aerobics. It is a 6 workout volume. You can even preview them right here and Cathe has a pretty long preview so you can get an Idea. One of my favorite older step is The Classic Volume 1 and Cardio Hits for beginner. Each of these dvd has 3 videos.
What are you looking for weights or aerobic or both. Any of Cathe's older steps are great and less complicated. Did you know that Cathe just annouce yesterday that she will be filming some beginner videos around the beginning of March. I really don't know how long that would be. Also what is great is the CTX series, it has a little bit of everything like upper and lower body weight training and a few cross training aerobics. It is a 6 workout volume. You can even preview them right here and Cathe has a pretty long preview so you can get an Idea. One of my favorite older step is The Classic Volume 1 and Cardio Hits for beginner. Each of these dvd has 3 videos.