Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
lemoncustard
Heavy Split Routine???????????????
Replies
1
Views
702
Aquajock
Aquajock
D
Former high impacter seeks defined legs
Replies
7
Views
1K
Amy Steppe
Amy Steppe
K
My own Cathe soundtrack!
Replies
0
Views
473
kweller
K
S
Just Wanted To Say Hello and Thank You
Replies
1
Views
531
letswork
L
A
Bikini Body
Replies
12
Views
3K
Roses
R
K
Cathe, did you ever think..
Replies
6
Views
2K
cab54
C
T
where do you get the benchs?
Replies
3
Views
795
solara
S
M
Cathe: Question about S&H, Chest & Back
Replies
2
Views
648
Shaz
S
C
Cardio endurance and metabolism
Replies
2
Views
852
t_jania
T
P
muscle endurance vs strength
Replies
1
Views
664
CathydsRNA
C
N
Cathe - Rest period question
Replies
4
Views
1K
wutherhi
W
J
squats
Replies
2
Views
891
t_jania
T
K
flatter stomach?
Replies
7
Views
2K
rcook
R
P
cathe, where can I find?
Replies
1
Views
501
CathydsRNA
C
C
Weight plates for barbells
Replies
5
Views
1K
Chutatip_t
C
G
Help Cathe..confused about what to do??
Replies
5
Views
2K
ppederzo
P
L
How do you select your Crew?
Replies
3
Views
1K
lcsavik_85
L
B
Cathe, could you help me with a rotation?
Replies
0
Views
538
bchgrl33
B
M
SNM or Cathe
Replies
3
Views
1K
LAEnggren
L
H
Cathe: You're in the Dallas paper!
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
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