Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
P
Correct form for Deadlifts
Replies
2
Views
1K
prospurr4
P
F
Cathe: Advanced Series Set? Please!!!!!!!
2 3
Replies
44
Views
8K
Leela
L
J
Cathe - will "Terminator" be available on VHS??
Replies
2
Views
782
Rhonda
R
L
Working out in the morning
2
Replies
20
Views
4K
KarenW
K
P
Cathe, please help???? I am overwhelmed
Replies
7
Views
2K
gypsygirl64
gypsygirl64
F
Should I be doing seperate forearm work?
Replies
1
Views
602
mogambo
mogambo
J
Body Pumping in Africa
Replies
2
Views
814
Aquajock
Aquajock
A
Triathlete wannabe
Replies
8
Views
1K
AndreaL
A
R
help for eating disorder recovery
Replies
8
Views
2K
futurefitnessdyanmo
F
K
Cathe, I need rotation help.
Replies
2
Views
716
kelley111
K
C
opinion on my own July rotation
Replies
1
Views
1K
Nataliemay24
N
S
Cathe - Question about breaking plateaus
Replies
1
Views
642
lorrayne
lorrayne
K
Long & Lean
Replies
8
Views
2K
kimmy0169
K
S
pre-order new workouts or order the older ones?
Replies
8
Views
2K
kweller
K
B
Cathe: Questions about your new Hardcore Series
2
Replies
28
Views
7K
dawnelle
D
R
SNM - Please read - ?re: username/email address relationship
Replies
1
Views
956
Jenne
Jenne
C
HELP with yo-yo weight gain/loss
Replies
1
Views
939
AllysonR
A
R
I'm a Cathe Retread
Replies
3
Views
1K
Bobbi
Bobbi
2
question about chest work
Replies
3
Views
944
pace1987
pace1987
lemoncustard
Heavy Split Routine???????????????
Replies
1
Views
778
Aquajock
Aquajock
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