Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
e-mail
Replies
0
Views
477
KarenL
K
J
The blue one and the yellow one
Replies
0
Views
587
Jane P
J
Cate
Gym Style Training on the new Hard Core Series
Replies
0
Views
792
Cate
Cate
B
Hardcore DVD, Yeah!!!
Replies
1
Views
735
pace1987
pace1987
J
? for Cathy or anyone about I-series rotation
Replies
2
Views
913
Shelbygirl
S
N
Cathe
Replies
1
Views
777
Stacy
S
Aquajock
Cathe: When does HardCore presale begin?
Replies
11
Views
3K
cathe4me2
C
Cathe Friedrich
We're Filming Again!
5 6 7
Replies
138
Views
24K
yadiraj
Y
P
Correct form for Deadlifts
Replies
2
Views
1K
prospurr4
P
F
Cathe: Advanced Series Set? Please!!!!!!!
2 3
Replies
44
Views
7K
Leela
L
J
Cathe - will "Terminator" be available on VHS??
Replies
2
Views
626
Rhonda
R
L
Working out in the morning
2
Replies
20
Views
3K
KarenW
K
P
Cathe, please help???? I am overwhelmed
Replies
7
Views
1K
gypsygirl64
gypsygirl64
F
Should I be doing seperate forearm work?
Replies
1
Views
491
mogambo
mogambo
J
Body Pumping in Africa
Replies
2
Views
748
Aquajock
Aquajock
A
Triathlete wannabe
Replies
8
Views
1K
AndreaL
A
R
help for eating disorder recovery
Replies
8
Views
2K
futurefitnessdyanmo
F
K
Cathe, I need rotation help.
Replies
2
Views
641
kelley111
K
C
opinion on my own July rotation
Replies
1
Views
942
Nataliemay24
N
S
Cathe - Question about breaking plateaus
Replies
1
Views
578
lorrayne
lorrayne
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