Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
We're Filming Again!
5 6 7
Replies
138
Views
21K
yadiraj
Y
P
Correct form for Deadlifts
Replies
2
Views
1K
prospurr4
P
F
Cathe: Advanced Series Set? Please!!!!!!!
2 3
Replies
44
Views
6K
Leela
L
J
Cathe - will "Terminator" be available on VHS??
Replies
2
Views
611
Rhonda
R
L
Working out in the morning
2
Replies
20
Views
3K
KarenW
K
P
Cathe, please help???? I am overwhelmed
Replies
7
Views
1K
gypsygirl64
gypsygirl64
F
Should I be doing seperate forearm work?
Replies
1
Views
467
mogambo
mogambo
J
Body Pumping in Africa
Replies
2
Views
726
Aquajock
Aquajock
A
Triathlete wannabe
Replies
8
Views
1K
AndreaL
A
R
help for eating disorder recovery
Replies
8
Views
2K
futurefitnessdyanmo
F
K
Cathe, I need rotation help.
Replies
2
Views
617
kelley111
K
C
opinion on my own July rotation
Replies
1
Views
903
Nataliemay24
N
S
Cathe - Question about breaking plateaus
Replies
1
Views
555
lorrayne
lorrayne
K
Long & Lean
Replies
8
Views
1K
kimmy0169
K
S
pre-order new workouts or order the older ones?
Replies
8
Views
1K
kweller
K
B
Cathe: Questions about your new Hardcore Series
2
Replies
28
Views
5K
dawnelle
D
R
SNM - Please read - ?re: username/email address relationship
Replies
1
Views
817
Jenne
Jenne
C
HELP with yo-yo weight gain/loss
Replies
1
Views
763
AllysonR
A
R
I'm a Cathe Retread
Replies
3
Views
887
Bobbi
Bobbi
2
question about chest work
Replies
3
Views
735
pace1987
pace1987
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