Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Two left feet
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
S
hey Cathe i have a question
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Muscle Soreness....Please Help
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Just have to say ..
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
U
Cathe, quick question for you
Replies
3
Views
1K
Universal Soldier
U
R
How can I set reasonalble goals?
Replies
7
Views
1K
Rosarn
R
S
Cathe--I need help toning my legs!!!
Replies
19
Views
4K
cab54
C
S
i need help
Replies
1
Views
499
pace1987
pace1987
C
pear shaped and needing to lean out! S&H or pyramids?
Replies
7
Views
2K
kimmy0169
K
H
What a Blast!
Replies
6
Views
1K
Bobbi
Bobbi
F
Can I undo this in a week? Squishy feeling question!
Replies
6
Views
2K
FirmNurse
F
C
Guess who bought the super tough tubing and can't use it?
Replies
7
Views
1K
CathyP
C
M
Back pain/ Core strength
Replies
2
Views
883
mdhuria
M
M
trapezius
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
M
instructor who wants guidance
Replies
0
Views
615
meche4141
M
N
To SNM
Replies
1
Views
764
SNM Videos
SNM Videos
M
ME vs. PH
Replies
4
Views
1K
mogambo
mogambo
D
Cathe Music Vol 2???
Replies
3
Views
727
Connie1
Connie1
L
Help! Intensity Series Wt Loss! Now What? Cardio/Endurance/Strength??
Replies
6
Views
2K
mariasescape
M
S
Cathe FAQ
Replies
5
Views
2K
dixiedog6
dixiedog6
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