Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
Cathe, a question about humidity and exercise
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0
Views
577
trevor
T
W
Hamstring Cramp during Legs & Glutes!
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7
Views
1K
DebbieH
DebbieH
P
just found Cathe on FitTV; what to start with?
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13
Views
2K
mtnmom99
M
C
question about core work
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3
Views
815
CatieFIT
C
S
Help please! Desperate! I love that song and I need its...
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0
Views
527
sharonddaniels
S
C
Need Assistance with a Rotation
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3
Views
1K
Aquajock
Aquajock
R
Cathe, I have a couple of BOSU questions...
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5
Views
924
amy_b
amy_b
C
Cathe, When to increase weights in workout
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2
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835
chapplin
C
S
S&H, PS, Power Hour
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2
Views
1K
susie2susie
S
garance
Did I miss the announcement of a new series??
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1
Views
924
clareMc
C
F
How young is too young for weights?
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15
Views
2K
mklap
M
Amysue
Thanks for the new move...
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0
Views
793
Amysue
Amysue
J
Cathe, I'm new 2 the Game - Help!!
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1
Views
602
emuench
E
C
Slow&Heavy Plie Squat Question
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2
Views
715
KathyH
K
G
Imax2 anaerobic?
Replies
4
Views
2K
gettingthere
G
E
I need new workout shoes, which shoe is the best?
Replies
0
Views
578
emuench
E
C
Troy barbell set... IN CANADA???
Replies
10
Views
3K
Jenn1973
J
F
Sub dumbbells for Slow & Heavy squats?
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1
Views
849
Cathe Friedrich
Cathe Friedrich
B
Thanks, Cathe!
Replies
1
Views
569
Cathe Friedrich
Cathe Friedrich
T
My body type....
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
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