Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Cathe, When to increase weights in workout
Replies
2
Views
786
chapplin
C
S
S&H, PS, Power Hour
Replies
2
Views
1K
susie2susie
S
garance
Did I miss the announcement of a new series??
Replies
1
Views
907
clareMc
C
F
How young is too young for weights?
Replies
15
Views
2K
mklap
M
Amysue
Thanks for the new move...
Replies
0
Views
775
Amysue
Amysue
J
Cathe, I'm new 2 the Game - Help!!
Replies
1
Views
587
emuench
E
C
Slow&Heavy Plie Squat Question
Replies
2
Views
695
KathyH
K
G
Imax2 anaerobic?
Replies
4
Views
2K
gettingthere
G
E
I need new workout shoes, which shoe is the best?
Replies
0
Views
545
emuench
E
C
Troy barbell set... IN CANADA???
Replies
10
Views
3K
Jenn1973
J
F
Sub dumbbells for Slow & Heavy squats?
Replies
1
Views
800
Cathe Friedrich
Cathe Friedrich
B
Thanks, Cathe!
Replies
1
Views
556
Cathe Friedrich
Cathe Friedrich
T
My body type....
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Cathe. Rotation help
Replies
0
Views
447
lesliemarie
L
J
Cathe: What's *perfect* about Body Fusion ...
Replies
8
Views
3K
glogal1
G
J
retracting shoulders
Replies
5
Views
945
jpasanski
J
S
"New" Advanced Series....
Replies
11
Views
3K
Gibbee
Gibbee
F
Just received several Cathe videos - help with 3 week rotation!!
Replies
0
Views
477
futurefitnessdyanmo
F
A
Hamstring Development
Replies
3
Views
5K
tralyn13
T
L
working out 1st thing in the morning
Replies
7
Views
1K
ladyleisure
L
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