Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Cathe - how much advanced cardio?
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2
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1K
rcbinmichigan
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J
surgery in one week!
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7
Views
1K
Trevs_mom
T
F
Switching the concentration of my workouts?
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0
Views
666
FirmNurse
F
S
VHS VS. DVD
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3
Views
764
kali1
K
K
Any chance of wedding video on DVD?
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17
Views
3K
normandy
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W
cathe posters
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13
Views
3K
kali1
K
Joannafit
cathe..a quick ?
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2
Views
769
Trevs_mom
T
J
What is hi/lo?
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4
Views
892
Jcrew3082
J
K
Not a Cardio Enthusiast....Advice Please.
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10
Views
2K
kimmy0169
K
scm
Creating a rotation
Replies
1
Views
646
Aquajock
Aquajock
C
From Thailand, No High Steps here
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7
Views
2K
Jantarat
J
M
Bosu vs Reeboc uneven boards
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2
Views
2K
Debra L
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T
Cathe, a question about humidity and exercise
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0
Views
631
trevor
T
W
Hamstring Cramp during Legs & Glutes!
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7
Views
1K
DebbieH
DebbieH
P
just found Cathe on FitTV; what to start with?
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13
Views
3K
mtnmom99
M
C
question about core work
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3
Views
956
CatieFIT
C
S
Help please! Desperate! I love that song and I need its...
Replies
0
Views
599
sharonddaniels
S
C
Need Assistance with a Rotation
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3
Views
1K
Aquajock
Aquajock
R
Cathe, I have a couple of BOSU questions...
Replies
5
Views
1K
amy_b
amy_b
C
Cathe, When to increase weights in workout
Replies
2
Views
934
chapplin
C
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