Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Help me set up a rotation
Replies
2
Views
915
Ann1964
A
2
Can't do step without hurting myself
Replies
7
Views
2K
BrianneD
B
S
I have a new favorite workout!!
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
A
Question about tricep exercises on new High Step DVD
Replies
1
Views
873
Cathe Friedrich
Cathe Friedrich
C
Strength Training Workouts?
Replies
3
Views
928
charly17
C
SNM Videos
Body Fusion Video Clip
Replies
0
Views
751
SNM Videos
SNM Videos
SNM Videos
High Step Circuit Video Clip
Replies
0
Views
594
SNM Videos
SNM Videos
SNM Videos
High Step Training Video Clip.
Replies
0
Views
608
SNM Videos
SNM Videos
S
No barbells?
Replies
10
Views
2K
MadnNatsmom
M
C
Biking and lifting...again
Replies
7
Views
1K
suzannaerin
S
S
Heavy Lifting Results/Gym/Video
Replies
10
Views
2K
spiderwomen118
S
R
feeling sick
Replies
6
Views
2K
Madonna
M
P
Thanks Cathe for the new workouts
Replies
1
Views
894
Cathe Friedrich
Cathe Friedrich
K
Barbell
Replies
1
Views
663
dutchgirl
D
C
Cardio
Replies
1
Views
807
Cathe Friedrich
Cathe Friedrich
C
cathe T-shirt
Replies
1
Views
891
FitnessGoddess
F
S
Pyramid DVD
Replies
4
Views
875
spiderwomen118
S
F
Pyramids
Replies
3
Views
1K
mtnmom99
M
D
best rotation for newbie with body fusion dvd?
Replies
4
Views
1K
cferrante
C
F
Cardio, weights, or both to lose weight?
Replies
8
Views
3K
cab54
C
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top