Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Do I need to leave 48 hrs bet. circuit wkouts & strengt...
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3
Views
1K
StepFanatic
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Pain in Knee with lunges
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2
Views
1K
Venus
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S
Shoes or Barefoot?
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8
Views
3K
ScoobyPixie
S
A
Help me set up a rotation
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2
Views
962
Ann1964
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2
Can't do step without hurting myself
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7
Views
2K
BrianneD
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S
I have a new favorite workout!!
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3
Views
2K
Cathe Friedrich
Cathe Friedrich
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Question about tricep exercises on new High Step DVD
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1
Views
894
Cathe Friedrich
Cathe Friedrich
C
Strength Training Workouts?
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3
Views
993
charly17
C
SNM Videos
Body Fusion Video Clip
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0
Views
798
SNM Videos
SNM Videos
SNM Videos
High Step Circuit Video Clip
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0
Views
607
SNM Videos
SNM Videos
SNM Videos
High Step Training Video Clip.
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0
Views
623
SNM Videos
SNM Videos
S
No barbells?
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10
Views
2K
MadnNatsmom
M
C
Biking and lifting...again
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7
Views
1K
suzannaerin
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S
Heavy Lifting Results/Gym/Video
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10
Views
2K
spiderwomen118
S
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feeling sick
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6
Views
2K
Madonna
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P
Thanks Cathe for the new workouts
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1
Views
920
Cathe Friedrich
Cathe Friedrich
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Barbell
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1
Views
733
dutchgirl
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Cardio
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1
Views
829
Cathe Friedrich
Cathe Friedrich
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cathe T-shirt
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1
Views
930
FitnessGoddess
F
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Pyramid DVD
Replies
4
Views
908
spiderwomen118
S
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