Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
SNM Videos
High Step Training Video Clip.
Replies
0
Views
594
SNM Videos
SNM Videos
S
No barbells?
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10
Views
1K
MadnNatsmom
M
C
Biking and lifting...again
Replies
7
Views
1K
suzannaerin
S
S
Heavy Lifting Results/Gym/Video
Replies
10
Views
2K
spiderwomen118
S
R
feeling sick
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6
Views
2K
Madonna
M
P
Thanks Cathe for the new workouts
Replies
1
Views
868
Cathe Friedrich
Cathe Friedrich
K
Barbell
Replies
1
Views
609
dutchgirl
D
C
Cardio
Replies
1
Views
790
Cathe Friedrich
Cathe Friedrich
C
cathe T-shirt
Replies
1
Views
864
FitnessGoddess
F
S
Pyramid DVD
Replies
4
Views
845
spiderwomen118
S
F
Pyramids
Replies
3
Views
1K
mtnmom99
M
D
best rotation for newbie with body fusion dvd?
Replies
4
Views
1K
cferrante
C
F
Cardio, weights, or both to lose weight?
Replies
8
Views
3K
cab54
C
P
Do I Need the "High Step"?
Replies
7
Views
1K
PatriciaP
P
W
BPMs in new DVDs?
Replies
3
Views
855
wendyloo
W
K
Cathe I LOVE the new Advanced DVD!!
Replies
6
Views
1K
AngelaP
A
K
Cathe~I need a rotation suggestion for the new B/I DVD'...
Replies
4
Views
1K
tralyn13
T
J
Cathe or SNM: Video clips for new workouts?
Replies
2
Views
709
jozybaby
J
C
Cathe, I'd love to see a new 16 week fat loss plan!
2
Replies
26
Views
5K
FirmNurse
F
D
ship time?
Replies
2
Views
539
desertbriez
D
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