Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
H
For Cathe about ACL
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3
Views
957
Cathe Friedrich
Cathe Friedrich
G
eliptical vs. treadmill workout
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6
Views
1K
rmrmr
rmrmr
S
rear delt flies
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1
Views
555
Aquajock
Aquajock
scm
going pale
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1
Views
797
mogambo
mogambo
S
What's the name of the Asian melody at the end of Kick...
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1
Views
782
Cathe Friedrich
Cathe Friedrich
M
Cathe - ACL?
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2
Views
817
meganmm
M
S
Cathe- Getting married in 3 mos, strapless gown! Tank top rotation?
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10
Views
2K
sassyella
S
J
I'm tired of trying to lose weight!
2 3
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40
Views
8K
DebTaylor
D
D
outfits in basic step?
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3
Views
1K
dixiedog6
dixiedog6
C
Using the workouts
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2
Views
758
cass73
C
S
Do I need to leave 48 hrs bet. circuit wkouts & strengt...
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3
Views
1K
StepFanatic
S
J
Pain in Knee with lunges
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2
Views
1K
Venus
V
S
Shoes or Barefoot?
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8
Views
3K
ScoobyPixie
S
A
Help me set up a rotation
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2
Views
885
Ann1964
A
2
Can't do step without hurting myself
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7
Views
2K
BrianneD
B
S
I have a new favorite workout!!
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3
Views
2K
Cathe Friedrich
Cathe Friedrich
A
Question about tricep exercises on new High Step DVD
Replies
1
Views
851
Cathe Friedrich
Cathe Friedrich
C
Strength Training Workouts?
Replies
3
Views
892
charly17
C
SNM Videos
Body Fusion Video Clip
Replies
0
Views
736
SNM Videos
SNM Videos
SNM Videos
High Step Circuit Video Clip
Replies
0
Views
580
SNM Videos
SNM Videos
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