Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Can I undo this in a week? Squishy feeling question!
Replies
6
Views
2K
FirmNurse
F
C
Guess who bought the super tough tubing and can't use it?
Replies
7
Views
2K
CathyP
C
M
Back pain/ Core strength
Replies
2
Views
1K
mdhuria
M
M
trapezius
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
M
instructor who wants guidance
Replies
0
Views
731
meche4141
M
N
To SNM
Replies
1
Views
816
SNM Videos
SNM Videos
M
ME vs. PH
Replies
4
Views
2K
mogambo
mogambo
D
Cathe Music Vol 2???
Replies
3
Views
796
Connie1
Connie1
L
Help! Intensity Series Wt Loss! Now What? Cardio/Endurance/Strength??
Replies
6
Views
2K
mariasescape
M
S
Cathe FAQ
Replies
5
Views
2K
dixiedog6
dixiedog6
N
diet plan
Replies
3
Views
1K
Venus
V
F
Cathe - how much advanced cardio?
Replies
2
Views
1K
rcbinmichigan
R
J
surgery in one week!
Replies
7
Views
1K
Trevs_mom
T
F
Switching the concentration of my workouts?
Replies
0
Views
633
FirmNurse
F
S
VHS VS. DVD
Replies
3
Views
693
kali1
K
K
Any chance of wedding video on DVD?
Replies
17
Views
3K
normandy
N
W
cathe posters
Replies
13
Views
3K
kali1
K
Joannafit
cathe..a quick ?
Replies
2
Views
718
Trevs_mom
T
J
What is hi/lo?
Replies
4
Views
832
Jcrew3082
J
K
Not a Cardio Enthusiast....Advice Please.
Replies
10
Views
2K
kimmy0169
K
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