Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
trapezius
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
M
instructor who wants guidance
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0
Views
678
meche4141
M
N
To SNM
Replies
1
Views
786
SNM Videos
SNM Videos
M
ME vs. PH
Replies
4
Views
1K
mogambo
mogambo
D
Cathe Music Vol 2???
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3
Views
771
Connie1
Connie1
L
Help! Intensity Series Wt Loss! Now What? Cardio/Endurance/Strength??
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6
Views
2K
mariasescape
M
S
Cathe FAQ
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5
Views
2K
dixiedog6
dixiedog6
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diet plan
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3
Views
1K
Venus
V
F
Cathe - how much advanced cardio?
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2
Views
979
rcbinmichigan
R
J
surgery in one week!
Replies
7
Views
1K
Trevs_mom
T
F
Switching the concentration of my workouts?
Replies
0
Views
591
FirmNurse
F
S
VHS VS. DVD
Replies
3
Views
653
kali1
K
K
Any chance of wedding video on DVD?
Replies
17
Views
3K
normandy
N
W
cathe posters
Replies
13
Views
3K
kali1
K
Joannafit
cathe..a quick ?
Replies
2
Views
684
Trevs_mom
T
J
What is hi/lo?
Replies
4
Views
802
Jcrew3082
J
K
Not a Cardio Enthusiast....Advice Please.
Replies
10
Views
2K
kimmy0169
K
scm
Creating a rotation
Replies
1
Views
573
Aquajock
Aquajock
C
From Thailand, No High Steps here
Replies
7
Views
1K
Jantarat
J
M
Bosu vs Reeboc uneven boards
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2
Views
1K
Debra L
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