Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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diet plan
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3
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1K
Venus
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F
Cathe - how much advanced cardio?
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2
Views
947
rcbinmichigan
R
J
surgery in one week!
Replies
7
Views
992
Trevs_mom
T
F
Switching the concentration of my workouts?
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0
Views
549
FirmNurse
F
S
VHS VS. DVD
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3
Views
623
kali1
K
K
Any chance of wedding video on DVD?
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17
Views
3K
normandy
N
W
cathe posters
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13
Views
3K
kali1
K
Joannafit
cathe..a quick ?
Replies
2
Views
667
Trevs_mom
T
J
What is hi/lo?
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4
Views
751
Jcrew3082
J
K
Not a Cardio Enthusiast....Advice Please.
Replies
10
Views
2K
kimmy0169
K
scm
Creating a rotation
Replies
1
Views
547
Aquajock
Aquajock
C
From Thailand, No High Steps here
Replies
7
Views
1K
Jantarat
J
M
Bosu vs Reeboc uneven boards
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2
Views
1K
Debra L
D
T
Cathe, a question about humidity and exercise
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0
Views
560
trevor
T
W
Hamstring Cramp during Legs & Glutes!
Replies
7
Views
1K
DebbieH
DebbieH
P
just found Cathe on FitTV; what to start with?
Replies
13
Views
2K
mtnmom99
M
C
question about core work
Replies
3
Views
766
CatieFIT
C
S
Help please! Desperate! I love that song and I need its...
Replies
0
Views
485
sharonddaniels
S
C
Need Assistance with a Rotation
Replies
3
Views
1K
Aquajock
Aquajock
R
Cathe, I have a couple of BOSU questions...
Replies
5
Views
898
amy_b
amy_b
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