Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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My Stamina
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1
Views
810
Cathe Friedrich
Cathe Friedrich
B
Turn Fat into Lean Muscle
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3
Views
2K
pressju
P
L
Recovery Weeks -- Do You Believe In Them
2
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26
Views
5K
glogal1
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T
KM-bad form or new shoes
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4
Views
2K
Cathe Friedrich
Cathe Friedrich
K
Cathe Suggestions and help with aerobic video
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0
Views
668
[email protected]
K
M
Hi Cathe ,??? About High Step and Step bench
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2
Views
963
merrybaker
M
Q
Cathe-music in new workouts
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0
Views
600
quest4fitness
Q
C
Cathe on other sites
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4
Views
2K
Pedmom
Pedmom
lemoncustard
Who minds the ship?
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0
Views
647
lemoncustard
lemoncustard
M
For Cathe, about hunger attacks
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1
Views
872
Mariela
M
R
Cathe, question about impact of step height
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1
Views
626
red_mct
R
C
Running
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1
Views
1K
clareMc
C
T
Inner thigh work
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2
Views
1K
tytbody
T
G
Model Body
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1
Views
1K
greybird18
G
C
New Cathe workout user
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1
Views
732
mbburns
M
Rhea
Thank you so much!!
Replies
2
Views
697
Rhea
Rhea
B
strength training
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1
Views
968
Cathe Friedrich
Cathe Friedrich
T
Cathe...Hardcores
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Bicep Definition
Replies
0
Views
711
annie2867
A
T
Need advice
Replies
0
Views
480
Tonya from St. Louis
T
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