Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Decline press
Replies
3
Views
789
floobert
F
Pedmom
Cathe ? on your barbell
Replies
2
Views
771
Pedmom
Pedmom
JAFitMama
Cathe overtraining??
Replies
8
Views
3K
JAFitMama
JAFitMama
cb1924
Hardcore mail order
Replies
4
Views
735
Rose11
R
M
Exercises to improve balance?
Replies
7
Views
956
midnight
M
G
LOW MAX and THANKS!
Replies
0
Views
480
green woman
G
T
Strength or endurance first?
Replies
7
Views
1K
thea77
T
C
barbells
Replies
1
Views
870
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Happy Easter!
Replies
14
Views
2K
mckeev5
M
R
Cathe, which rotations do you use??
Replies
0
Views
538
RWattier
R
M
SNM: The Rest of the Video Clips?
Replies
3
Views
1K
mmis29
M
S
Heavy weight or complete reps?
Replies
0
Views
535
sonja5150
S
A
Hard Core Results
Replies
1
Views
904
CAgostini
CAgostini
L
Cathe--I LOVE your Boot Camp!!!
Replies
0
Views
487
lisaannjam
L
T
how much do you workout
Replies
5
Views
2K
Rebecca11
R
kathryn
Cathe: a very useful exercise! Thanks!
Replies
8
Views
2K
solara
S
B
soundtrack from supersets
Replies
0
Views
456
boxer
B
banslug
Cathe, how can I focus on bis and tris?
Replies
3
Views
830
B
B
E
You and the Crew-
Replies
6
Views
3K
AngelaP
A
F
is it too soon to ask?
Replies
1
Views
909
floobert
F
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top