Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
What workouts should I use?
Replies
10
Views
2K
Elaine Keller
E
L
Question About Genetics
Replies
3
Views
978
Netta
Netta
C
cathe, i love PUB and PLB! one question
Replies
0
Views
834
cathefan73
C
Lollie61
Cathe - Another Hardcore music ?
Replies
2
Views
1K
Lollie61
Lollie61
M
I'm new to Cathe's videos, but already a fan! Which ones should I rotate with?
Replies
11
Views
2K
mbburns
M
P
Cathe, need help leaning out
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0
Views
820
pooh8
P
R
Why do the bands cause so much burn?
Replies
1
Views
1K
kariev
K
N
Cathe - My 1 year old LOVES you!!!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
How do you maintain Cathe?
Replies
2
Views
1K
Mic
M
S
step workouts
Replies
1
Views
1K
schlilke
S
K
How Long to Achieve Visible Muscle Definition?
Replies
3
Views
2K
atgood
atgood
S
"FEELING" RESULTS
Replies
0
Views
801
solara
S
C
Decline press
Replies
3
Views
931
floobert
F
Pedmom
Cathe ? on your barbell
Replies
2
Views
831
Pedmom
Pedmom
JAFitMama
Cathe overtraining??
Replies
8
Views
3K
JAFitMama
JAFitMama
cb1924
Hardcore mail order
Replies
4
Views
825
Rose11
R
M
Exercises to improve balance?
Replies
7
Views
1K
midnight
M
G
LOW MAX and THANKS!
Replies
0
Views
530
green woman
G
T
Strength or endurance first?
Replies
7
Views
2K
thea77
T
C
barbells
Replies
1
Views
941
Cathe Friedrich
Cathe Friedrich
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