Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
P
Cathe, need help leaning out
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0
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768
pooh8
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R
Why do the bands cause so much burn?
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1
Views
994
kariev
K
N
Cathe - My 1 year old LOVES you!!!
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
How do you maintain Cathe?
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2
Views
1K
Mic
M
S
step workouts
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1
Views
1K
schlilke
S
K
How Long to Achieve Visible Muscle Definition?
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3
Views
2K
atgood
atgood
S
"FEELING" RESULTS
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0
Views
788
solara
S
C
Decline press
Replies
3
Views
883
floobert
F
Pedmom
Cathe ? on your barbell
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2
Views
812
Pedmom
Pedmom
JAFitMama
Cathe overtraining??
Replies
8
Views
3K
JAFitMama
JAFitMama
cb1924
Hardcore mail order
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4
Views
814
Rose11
R
M
Exercises to improve balance?
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7
Views
1K
midnight
M
G
LOW MAX and THANKS!
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0
Views
517
green woman
G
T
Strength or endurance first?
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7
Views
2K
thea77
T
C
barbells
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1
Views
927
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
Happy Easter!
Replies
14
Views
2K
mckeev5
M
R
Cathe, which rotations do you use??
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0
Views
581
RWattier
R
M
SNM: The Rest of the Video Clips?
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3
Views
1K
mmis29
M
S
Heavy weight or complete reps?
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0
Views
603
sonja5150
S
A
Hard Core Results
Replies
1
Views
951
CAgostini
CAgostini
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