Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
gymstle legs+cardio
Replies
5
Views
1K
aseay
A
S
FIT TV
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
L
tubing vs bands
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
V
New Tank-top Rotation, Cathe, please, please, please ro............
Replies
1
Views
1K
FitnessGoddess
F
N
Cathe and Catheites - Can I Substitute?
Replies
1
Views
688
scm
scm
C
Feeling Bigger
Replies
1
Views
720
amy_b
amy_b
M
Just an Off the Wall Question
Replies
2
Views
1K
Mic
M
L
Cathe, can you help me really BRING IT HOME?
Replies
6
Views
2K
catwoman
C
G
hand arthritis and weight training
Replies
4
Views
4K
genobambino
G
amy_b
A sincere thanks!
Replies
3
Views
924
cab54
C
R
A few words of praise
Replies
3
Views
1K
cab54
C
H
Mariangeles
Replies
3
Views
992
stayfit
stayfit
cdanko
flying jacks
Replies
6
Views
1K
kathryn
kathryn
C
Lower body getting bigger
Replies
10
Views
2K
jgoycoolea
J
K
light headed and dizzy while working out
Replies
8
Views
1K
db5
D
WantFit
CTX Only for Rotation to lose weight after birth
Replies
2
Views
968
clareMc
C
C
Cathe question about cardio
Replies
4
Views
1K
clareMc
C
K
Am I doing the Leg Band Presses & Tricep Dumbell Presse...
Replies
0
Views
829
kimbw
K
Tigger
Cathe, any update on premix breakdowns for Hardcore series?
Replies
1
Views
717
Tigger
Tigger
F
Will I get leaner faster if.......
Replies
3
Views
2K
floobert
F
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